Racecast

Ian Moini

North Carolina (NC) · Jr · NCAA DIACC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 115.3 2020 TF season
Best race 116.5 TF
Races 26
Seasons 3 2018 — 2020

RankedNation #516·NCAA DI #436·ACC #61·IN #74·Team #12 ?

Training paces & VO2max → critical speed 5:23/mi, fitted from 9 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 110.4

North Carolina (NC) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-25 Panorama Farms 8000m 26:08.7 33rd · 10th on team 110.4 -1.3% SR CSR RSR

2019 XC 112.7

North Carolina (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-15 Panorama Farms 10000m 31:37.2 65th · 4th on team 113.6 +0.7% ★PR ★CR SR CSR RSR
2019-11-01 Virginia Tech Home Cross Country Course 8000m — — — 0.0% ★CR CSR
2019-10-04 Notre Dame Burke Memorial Golf Course 8046m 25:35.9 149th · 6th on team 113.2 -1.6% ★PR ★CR SR CSR RSR
2019-09-14 Panorama Farms 8000m 25:33.7 33rd · 8th on team 111.8 -1.3% ★CR SR CSR
2019-08-30 Elon 6000m 19:31.4 36th · 8th on team 112.3 -1.9% ★PR ★CR SR CSR RSR

2018 XC 112.5

North Carolina (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Winthrop Farm 10000m 33:09.3 146th · 7th on team 111.3 +3.0% PR ★CR SR CSR
2018-10-26 Franklin Park 8000m 25:03.1 75th · 5th on team 114.4 -1.5% ★PR ★CR SR CSR
2018-10-12 PSU Blue Course 8369m 26:38.5 130th · 9th on team 112.8 -1.2% ★PR ★CR SR CSR
2018-09-21 Franklin Park 8000m 26:21.4 157th · 10th on team 109.2 -1.5% PR CR SR CSR
2018-08-31 Frank Lisk Park 5000m 15:36.1 9th · 4th on team 114.7 +0.4% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 114.6

North Carolina (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 ACC Indoor Track & Field Championship 3000m 8:26.51 24th · 1st on team 113.2 -1.4%
2020-02-15 BU David Hemery Valentine Invitational 3000m 8:21.82 88th · 1st on team 115.0 -2.6% ★PR SR
2020-02-01 Power Five Indoor Invitational 3000m 8:23.61 6th · 1st on team 116.5 -0.9% PR ★R SR RSR
2020-01-17 Meet results → Men's Mile 4:13.83 7th · 2nd on team 114.2 — ★PR SR
2020-01-11 Meet results → Men's Mile 4:15.79 2nd · 1st on team 114.3 — PR SR RSR

2019 TF 109.6

North Carolina (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-02 Camel City Invitational 1mile 4:24.73 32nd · 2nd on team 109.6 -1.4% ★PR SR RSR

2018 TF 110.5

North Carolina (NC) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Men's 1500 Meters 3:59.04 16th · 4th on team 111.3 — ★PR SR
2018-04-21 Duke Invitational 3ksteeple 9:57.89 18th · 1st on team — -1.1% ★PR SR
2018-04-06 Meet results → Men's 3000 Meters 8:27 9th · 2nd on team 113.8 — ★PR R SR RSR
2018-03-30 Meet results → Men's 5000 Meters 15:05.13 121st · 2nd on team 110.9 — ★PR SR
2018-03-23 Meet results → Men's 3000 Meters 8:39.5 7th · 1st on team 113.3 — PR R SR RSR
2018-02-03 Art and Linda Maillet UNC Open 1mile 4:26.15 2nd · 2nd on team 109.2 -1.0% PR SR
2018-01-27 Clemson Bob Pollock Invitational 3000m 8:43.58 27th · 3rd on team 111.4 -1.5% PR R SR RSR
2018-01-27 Clemson Bob Pollock Invitational 1mile 4:37.15 34th · 3rd on team 103.4 -1.5% PR SR
2018-01-13 Dick Taylor Carolina Cup 3000m 8:46.27 10th · 4th on team 110.3 -1.0% PR R SR RSR