Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Pole Green Park | 8046m | 26:15.3 | 66th · 7th on team | 112.6 | -0.130 | ★PR ★CR SR CSR |
| 2021-02-20 | Richmond XC Course | 8046m | 26:24.2 | 74th · 9th on team | 114.0 | -0.116 | PR ★CR SR CSR RSR |
| 2021-02-05 | Pole Green Park | 8000m | 26:13.2 | 15th · 6th on team | 112.5 | -0.130 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 32:28 | 112th · 4th on team | 112.4 | -0.109 | ★PR ★CR SR CSR |
| 2019-11-02 | Oatlands Plantation | 8000m | 27:01.4 | 73rd · 7th on team | 112.0 | -0.095 | ★CR CSR |
| 2019-10-19 | West Windsor Field | 8000m | 25:13.8 | 63rd · 3rd on team | 113.2 | -0.147 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:08.4 | 205th · 5th on team | 113.5 | -0.142 | ★PR ★CR SR CSR |
| 2019-09-13 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:20.6 | 16th · 3rd on team | 114.0 | -0.091 | ★CR SR CSR |
| 2019-08-31 | Pole Green Park | 5000m | 15:29.3 | 7th · 1st on team | 130.2 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Pole Green Park | 8047m | 26:37.7 | 83rd · 9th on team | 110.2 | -0.130 | ★PR ★CR SR CSR |
| 2018-10-12 | West Windsor Field | 8000m | 25:55.9 | 120th · 8th on team | 112.0 | -0.147 | PR CR SR CSR |
| 2018-09-29 | Oatlands Plantation, Leesburg, VA. | 8000m | 26:37.1 | 8th · 5th on team | 116.0 | -0.091 | PR CR SR CSR |
| 2018-09-01 | Pole Green Park -- Richmond, VA | 5000m | 16:17.3 | 29th · 6th on team | 122.9 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Atlantic 10 Outdoor Track & Field Championships | 1500m | 3:59.94 | 16th · 3rd on team | 110.6 | -0.040 | |
| 2021-04-17 | JMU Invitational | 800m | 1:53.95 | 3rd · 3rd on team | 113.6 | -0.038 | ★PR SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 1500m | 3:54.1 | 8th · 4th on team | 113.5 | -0.040 | RSR |
| 2021-04-03 | Colonial Relays | 5000m | 15:06.76 | 22nd · 3rd on team | 109.8 | -0.041 | ★PR SR |
| 2021-03-27 | Raleigh Relays | 1500m | 3:53.38 | 70th · 3rd on team | 113.4 | -0.039 | ★PR SR RSR |
| 2021-02-27 | Mason Winter Track Fiesta | 3000m | 8:49.23 | 4th · 4th on team | 109.6 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-01 | A10 Indoor Track & Field Championships | 1mile | 4:25.42 | 15th · 4th on team | 109.7 | -0.043 | |
| 2020-02-15 | VMI Indoor Classic | 1000m | 2:31.29 | 8th · 4th on team | 111.1 | -0.036 | ★PR SR |
| 2020-02-01 | Bruce Lehane Scarlet and White | 1mile | 4:14.7 | 23rd · 4th on team | 111.7 | -0.057 | ★PR SR |
| 2020-01-17 | Keydet Invitational | 3000m | 8:42.2 | 3rd · 2nd on team | 112.9 | -0.036 | SR RSR |
| 2020-01-04 | Father Diamond Invitational | 1000m | 2:39.9 | 5th · 2nd on team | 105.7 | -0.042 | PR SR RSR |
| 2020-01-04 | Father Diamond Invitational | 1mile | 4:20.94 | 2nd · 2nd on team | 111.6 | -0.042 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-12 | ECAC/IC4A Track and Field Championships | 1500m | 3:56.44 | 28th · 2nd on team | 112.9 | -0.044 | |
| 2019-05-05 | A10 Outdoor Track & Field Championiships | 1500m | 4:02.27 | 17th · 2nd on team | 110.4 | -0.036 | |
| 2019-04-20 | Duke Outdoor Invitational | 1500m | 3:59.39 | 21st · 2nd on team | 111.4 | -0.043 | |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 3:53.54 | 16th · 2nd on team | — | — | ★PR SR |
| 2019-04-06 | William & Mary Colonial Relays | 1500m | 3:54.5 | 14th · 2nd on team | 113.1 | -0.041 | PR SR RSR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:36.63 | 6th · 1st on team | — | — | ★PR SR |
| 2019-03-16 | Meet results → | Men's 800 Meters | 1:57.04 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-24 | Atlantic 10 Indoor Track & Field Championships | 1mile | 4:17.87 | 5th · 1st on team | 112.9 | -0.042 | PR SR RSR |
| 2019-02-08 | Meet results → | Men's 1000 Meters | 2:30.43 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Boston University Bruce Lehane Scarlet & White Indoor Invitational | 3000m | 8:38.55 | 13th · 3rd on team | 111.5 | -0.057 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | IC4A/ECAC Division 1 Outdoor Championships | 1500m | 3:56.33 | 29th · 2nd on team | 111.9 | -0.044 | PR R SR RSR |
| 2018-05-05 | Meet results → | Men's 1500 Meters | 3:56.32 | 12th · 2nd on team | — | — | PR SR |
| 2018-04-21 | Duke Invitational | 1500m | 3:59.77 | 25th · 3rd on team | 110.2 | -0.043 | |
| 2018-04-14 | Meet results → | Men's 1500 Meters | 3:56.74 | 23rd · 3rd on team | — | — | PR SR |
| 2018-04-05 | Meet results → | Men's 1500 Meters | 4:02.04 | 50th · 3rd on team | — | — | PR SR |
| 2018-03-24 | W&M Dan Stimson Memorial Quad | 1500m | 3:58.74 | 6th · 2nd on team | 111.0 | -0.041 | PR SR |
| 2018-03-16 | Meet results → | Men's 800 Meters | 1:57.14 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-25 | Meet results → | Men's 1000 Meters | 2:32.89 | 2nd · 1st on team | — | — | PR SR |
| 2018-02-10 | VMI Winter Relays | 3000m | 8:49.29 | 5th · 1st on team | 111.5 | -0.036 | PR R SR RSR |
| 2018-01-20 | VMI Keydet Invitational | 1mile | 4:28.67 | 21st · 1st on team | 107.9 | -0.036 | PR R SR RSR |