Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 24:50.3 | 99th · 1st on team | 115.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-13 | National Warplane Museum | 8000m | 25:31 | 2nd · 1st on team | 113.3 | +0.008 | PR ★CR SR CSR |
| 2021-10-30 | Dwyer Memorial Park | 8000m | 27:18.4 | 8th · 1st on team | 113.2 | +0.081 | ★CR CSR |
| 2021-10-16 | Oberlin College North Fields | 8000m | 25:51.9 | 11th · 1st on team | 114.5 | +0.049 | ★CR R CSR RSR |
| 2021-10-02 | National Warplane Museum | 8000m | 25:35.5 | 23rd · 1st on team | 113.0 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-01 | Houghton College | 5000m | 15:23.2 | 1st · 1st on team | 110.6 | -0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Genesee Valley Park | 8000m | 27:24.3 | 44th · 5th on team | 105.2 | +0.023 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fredonia Univ | 8000m | 31:18 | 41st · 10th on team | — | +0.044 | ★CR CSR |
| 2018-09-29 | Saratoga State Park | 8000m | 28:02.5 | 120th · 14th on team | 101.9 | +0.008 | ★CR CSR |
| 2018-09-22 | Roberts Wesleyan College | 8000m | 26:53.3 | 22nd · 1st on team | 104.9 | +0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:48.76 | 43rd · 4th on team | 109.6 | -0.053 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SUNYAC Outdoor Track & Field Championships | 10-km | 31:51.16 | 5th · 1st on team | 110.1 | -0.007 | SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 10-km | 31:51.77 | 18th · 1st on team | 105.6 | -0.041 | SR |
| 2022-04-02 | Geneseo Early Season Invitational | 1500m | 4:07.24 | 15th · 2nd on team | 108.0 | -0.022 | ★PR SR RSR |
| 2022-02-26 | SUNYAC Indoor Championships | 5000m | 15:38.87 | 9th · 2nd on team | 106.1 | -0.040 | |
| 2022-02-12 | David Hemery Valentine Invitational | 5000m | 15:17.99 | 55th · 1st on team | 106.2 | -0.053 | SR RSR |
| 2022-01-29 | Utica Blue & Orange Invitational | 5000m | 15:39.2 | 4th · 2nd on team | 106.0 | -0.040 | SR RSR |
| 2022-01-22 | Winter Welcome Back to Brockport Meet | 5000m | 15:48.47 | 1st · 1st on team | 105.0 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 10-km | 31:36.89 | 1st · 1st on team | 108.5 | -0.032 | ★PR SR |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 5000m | 15:38.45 | 8th · 2nd on team | 107.2 | -0.027 | |
| 2021-05-08 | SUNYAC Outdoor Track & Field Championships | 10-km | 31:51.79 | 4th · 1st on team | 107.2 | -0.027 | PR SR |
| 2021-04-23 | St. John Fisher Cardinal Classic | 10-km | 32:08.39 | 2nd · 1st on team | 107.9 | -0.032 | PR SR |
| 2021-04-16 | Redhawk Invitational (Invitational Events) | 5000m | 15:09.66 | 15th · 2nd on team | 111.2 | -0.028 | PR R SR RSR |
| 2021-04-10 | Geneseo Roundtable Invitational | 1500m | 4:14.34 | 12th · 3rd on team | 106.2 | -0.022 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | SUNYAC Indoor Track & Field Championships | 5000m | 15:54.5 | 11th · 2nd on team | 105.3 | -0.040 | SR |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 5000m | 15:58.38 | 2nd · 1st on team | 105.4 | -0.035 | SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:08.27 | 2nd · 1st on team | — | — | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 15:36.32 | 64th · 1st on team | 106.2 | -0.047 | PR R SR RSR |
| 2019-05-04 | SUNYAC Outdoor Track & Field Championships | 10-km | 34:04.3 | 11th · 4th on team | 101.3 | -0.007 | PR SR |
| 2019-04-26 | Meet results → | Men's 5000 Meters | 15:43.55 | 3rd · 1st on team | — | — | SR |
| 2019-04-13 | Meet results → | Men 5000m Run Unseeded | 16:36.12 | 95th · 5th on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 10,000 Meters | 32:48.12 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:58.57 | 19th · 6th on team | — | — | SR |
| 2019-02-19 | RIT Indoor Last Chance | 3000m | 9:28.31 | 10th · 2nd on team | 102.9 | -0.034 | SR RSR |
| 2019-02-07 | Brockport Invitational | 5000m | 16:38.86 | 5th · 2nd on team | 101.2 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:35.32 | 10th · 2nd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:07.92 | 14th · 4th on team | — | — | ★PR SR |
| 2018-02-17 | Golden Eagle Invite | 5000m | 15:53.82 | 5th · 1st on team | 106.0 | -0.040 | PR R SR RSR |
| 2018-02-08 | Brockport Thursday Night Invite | 3000m | 9:07.92 | 2nd · 1st on team | 105.9 | -0.040 | ★PR R SR RSR |
| 2018-02-04 | Ithaca College Bomber Invitational | 5000m | 16:02.54 | 11th · 2nd on team | 105.1 | -0.039 | PR R SR RSR |
| 2018-01-26 | Brockport Multi and Invitational | 5000m | 16:25.38 | 7th · 3rd on team | 102.6 | -0.040 | PR R SR RSR |
| 2018-01-20 | Ithaca College Quad Meet | 3000m | 9:30.07 | 20th · 8th on team | 101.9 | -0.039 | PR R SR RSR |