Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 10000m | 30:58.5 | 33rd · 2nd on team | 116.9 | +0.049 | ★CR SR CSR |
| 2024-11-02 | Oxford Lake Park (Sports Complex) | 8000m | 24:09.9 | 8th · 3rd on team | 117.2 | +0.013 | ★CR CSR RSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:59.3 | 68th · 3rd on team | 114.9 | +0.013 | ★CR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 23:58.9 | 88th · 5th on team | 116.7 | +0.004 | ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 18:32.6 | 29th · 7th on team | 116.0 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Liberty Indoor Track Complex | 6000m | 19:45.2 | 4th · 4th on team | 112.3 | +0.067 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | — | — | — | +0.034 | ★CR SR CSR |
| 2023-10-28 | Hobson Grove Golf Course | 8000m | 23:23.1 | 9th · 2nd on team | 118.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Panorama Farms | 8000m | 24:30.4 | 93rd · 3rd on team | 115.3 | +0.007 | ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:47.3 | 61st · 4th on team | 114.0 | +0.003 | CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 24:43 | 7th · 4th on team | 117.4 | +0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 30:31 | 40th · 2nd on team | 116.0 | +0.016 | ★PR ★CR SR CSR |
| 2022-11-19 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:58.7 | 7th · 2nd on team | 117.3 | +0.049 | PR ★CR SR CSR |
| 2022-11-05 | Hillcrest Golf Course | 8000m | 24:26.8 | 3rd · 2nd on team | 116.3 | +0.008 | ★CR CSR |
| 2022-10-22 | Lock Haven University | 8000m | 24:11.2 | 3rd · 2nd on team | 117.4 | -0.006 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:57.4 | 93rd · 2nd on team | 118.3 | +0.003 | PR ★CR SR CSR |
| 2022-09-16 | Elvin R. King XC Course | 8000m | 24:36.3 | 8th · 2nd on team | 119.3 | +0.017 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Glen Abbey Golf Club | 10000m | 32:30.1 | 98th · 3rd on team | 114.4 | +0.057 | ★CR CSR |
| 2021-11-06 | Angel Mounds State Park | 10000m | 31:06.4 | 20th · 2nd on team | 117.9 | +0.037 | PR ★CR SR CSR RSR |
| 2021-10-23 | Elvin R. King XC Course | 8000m | 24:44.3 | 3rd · 2nd on team | 116.1 | — | PR CR SR CSR |
| 2021-10-09 | Lewis University | 8000m | 25:25.1 | 19th · 2nd on team | 114.6 | +0.009 | ★CR CSR |
| 2021-09-17 | Elvin R. King Cross Country Course | 8000m | 25:23.6 | 8th · 3rd on team | 117.8 | +0.017 | PR ★CR SR CSR RSR |
| 2021-09-04 | Silvercreek Metro Park | 6437m | 19:31.6 | 3rd · 3rd on team | 116.6 | -0.020 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 15:21.5 | 5th · 1st on team | 143.3 | +0.026 | ★CR ★R CSR RSR |
| 2020-11-07 | Fortress Obetz | 5000m | 14:59.5 | 1st · 1st on team | 142.0 | +0.017 | ★CR R CSR RSR |
| 2020-10-24 | GlenOak HS | 5000m | 15:27.7 | 1st · 1st on team | 137.3 | +0.013 | ★CR CSR |
| 2020-10-17 | Jackson Middle School | 5000m | 14:51.7 | 1st · 1st on team | 138.3 | -0.018 | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | Boardman HS | 5000m | 15:48 | 1st · 1st on team | 136.2 | +0.029 | CSR |
| 2020-09-12 | Glen Oak HS | 5000m | 15:43.4 | 1st · 1st on team | 136.8 | +0.027 | ★CR CSR RSR |
| 2020-09-05 | Ashland HS | 5000m | 15:35.2 | 1st · 1st on team | 135.2 | -0.001 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Laverne Gibson Course | 5000m | 15:34 | 19th · 4th on team | 136.1 | +0.026 | CR CSR |
| 2019-11-02 | National Trails Raceway | 5000m | 15:19.1 | 2nd · 1st on team | 137.2 | +0.017 | ★CR R CSR RSR |
| 2019-10-26 | Boardman HS | 5000m | 16:05 | 3rd · 1st on team | 131.7 | +0.029 | |
| 2019-10-19 | GlenOak HS | 5000m | 15:59.4 | 1st · 1st on team | 130.8 | +0.013 | CSR |
| 2019-09-21 | Centerville High School | 5000m | 15:11.3 | 2nd · 1st on team | 136.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Boardman HS | 5000m | 15:46 | 1st · 1st on team | 136.1 | +0.029 | ★CR CSR RSR |
| 2019-08-31 | Ashland HS | 5000m | 15:45.2 | 1st · 1st on team | 131.7 | -0.001 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 16:16.3 | 9th · 1st on team | 130.1 | +0.017 | CSR |
| 2018-10-27 | Boardman HS | 5000m | 16:47.3 | 11th · 1st on team | 126.9 | +0.029 | |
| 2018-10-20 | GlenOak HS | 5000m | 15:52.2 | 1st · 1st on team | 132.9 | +0.013 | CR CSR |
| 2018-10-13 | Jackson Middle School | 5000m | 15:46.1 | 1st · 1st on team | 128.5 | -0.018 | CR CSR |
| 2018-09-22 | Strongsville HS | 5000m | 16:16 | 4th · 1st on team | 126.9 | +0.005 | ★CR CSR |
| 2018-09-15 | Boardman HS | 5000m | 16:05.7 | 1st · 1st on team | 133.7 | +0.029 | CR CSR |
| 2018-09-08 | Jackson Middle School | 5000m | 15:57.2 | 1st · 1st on team | 127.6 | -0.018 | CR CSR |
| 2018-09-01 | Freer Field | 5000m | 15:34.1 | 1st · 1st on team | 136.3 | +0.022 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | National Trails Raceway | 5000m | 16:10.8 | 32nd · 1st on team | 129.0 | +0.017 | CR CSR |
| 2017-10-21 | GlenOak HS | 5000m | 16:13 | 1st · 1st on team | 128.5 | +0.013 | CR CSR |
| 2017-10-14 | Jackson Middle School | 5000m | 16:07.8 | 1st · 1st on team | 130.0 | -0.002 | PR CR R SR CSR RSR |
| 2017-09-23 | Strongsville HS | 5000m | 16:33.6 | 19th · 1st on team | 127.0 | +0.005 | CR CSR |
| 2017-09-16 | Boardman HS | 5000m | 16:41.7 | 14th · 1st on team | 127.8 | +0.029 | CR R CSR RSR |
| 2017-09-09 | Jackson Middle School | 5000m | 16:29.8 | 3rd · 1st on team | 124.1 | -0.002 | PR CR R SR CSR RSR |
| 2017-09-02 | Ashland HS | 5000m | 16:35.3 | 12th · 2nd on team | 122.3 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 3ksteeple | 9:19.15 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 5000m | 14:52.48 | 8th · 4th on team | 111.8 | -0.033 | |
| 2025-05-16 | 2025 C*USA Outdoor Track & Field Championship | 10-km | 31:42.75 | 5th · 2nd on team | 109.2 | -0.033 | |
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 3:54.57 | 8th · 2nd on team | 112.0 | -0.038 | ★PR SR |
| 2025-05-04 | Duke Twilight | 5000m | 14:25.29 | 9th · 2nd on team | 112.5 | -0.043 | SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 30:04.5 | 14th · 2nd on team | 108.2 | -0.051 | ★PR SR |
| 2025-03-28 | Dr. Toms Invite | 5000m | 14:48.4 | 2nd · 2nd on team | 111.0 | -0.041 | SR |
| 2025-02-28 | Conference USA Indoor Championships | 5000m | 14:52.77 | 10th · 3rd on team | 110.2 | -0.040 | SR |
| 2025-02-28 | Conference USA Indoor Championships | 3000m | 8:13.58 | 4th · 2nd on team | 117.1 | -0.040 | ★PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 3000m | 8:14.94 | 5th · 2nd on team | 116.8 | -0.040 | PR SR RSR |
| 2025-01-31 | PSU National Open | 3000m | 8:20.02 | 21st · 3rd on team | 114.8 | -0.048 | SR RSR |
| 2025-01-31 | PSU National Open | 1mile | 4:11.74 | 25th · 4th on team | 112.0 | -0.048 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 14:18.24 | 30th · 1st on team | 112.0 | -0.051 | ★PR SR |
| 2024-03-30 | Raleigh Relays | 10-km | 30:34.26 | 103rd · 1st on team | 113.1 | -0.039 | PR SR |
| 2024-02-24 | Conference USA Indoor Track & Field Championship | 3000m | 8:19.28 | 3rd · 2nd on team | 115.7 | -0.040 | RSR |
| 2024-02-24 | Conference USA Indoor Track & Field Championship | 5000m | 14:39.51 | 5th · 3rd on team | 111.9 | -0.040 | SR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 3000m | 8:20.4 | 12th · 3rd on team | 115.4 | -0.040 | |
| 2024-01-27 | PSU National Open | 3000m | 8:16.51 | 4th · 3rd on team | 115.4 | -0.048 | PR SR RSR |
| 2024-01-13 | Virginia Tech Invitational | 1mile | 4:17.62 | 5th · 2nd on team | 110.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Harrison Dillard Twilight | 5000m | 14:32.2 | 4th · 1st on team | 113.6 | -0.041 | |
| 2023-04-22 | Jesse Owens Track & Field Classic | 1500m | 3:59.55 | 31st · 2nd on team | 108.7 | -0.048 | PR SR |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:28.33 | 21st · 1st on team | — | — | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:53.94 | 177th · 1st on team | 111.3 | -0.039 | |
| 2023-02-24 | G-MAC Indoor TF Championships | 5000m | 14:26.59 | 4th · 3rd on team | 114.1 | -0.038 | PR SR RSR |
| 2023-02-24 | G-MAC Indoor TF Championships | 1mile | 4:12.74 | 8th · 1st on team | 112.6 | -0.038 | |
| 2023-02-17 | Akron-Al Campbell Invitational | 1mile | 4:10.84 | 4th · 2nd on team | 113.8 | -0.035 | RSR |
| 2023-02-11 | GVSU Big Meet-Friday | 1mile | 4:16.92 | 14th · 1st on team | 110.3 | -0.042 | |
| 2023-01-28 | Penn State National | 1mile | 4:09.15 | 28th · 1st on team | 113.3 | -0.048 | ★PR SR |
| 2023-01-21 | Spire Midwest Open 2023 | 1mile | 4:12.59 | 3rd · 2nd on team | 112.8 | -0.036 | PR SR |
| 2022-12-09 | GVSU Holiday Invitational #1 | 5000m | 14:28.44 | 14th · 2nd on team | 113.5 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Akron Collegiate Campbell Indoor | 1mile | 4:18.13 | 5th · 3rd on team | 111.2 | -0.035 | SR |
| 2022-02-05 | Ashland Jud Logan Light Giver Open Collegiate Indoor | 3000m | 8:27.5 | 6th · 2nd on team | 112.7 | -0.038 | |
| 2022-01-21 | Youngstown State Collegiate Invitational | 3000m | 8:26.32 | 2nd · 2nd on team | 113.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | OHSAA D1 State Track & Field Championships | 3200m | 9:00.88 | 1st · 1st on team | 136.1 | -0.039 | |
| 2021-05-28 | OHSAA D1 Region 1 | 3200m | 9:08.1 | 1st · 1st on team | 133.2 | -0.041 | |
| 2021-05-21 | OHSAA D1 Northeast District - North Canton | 3200m | 9:18.06 | 1st · 1st on team | 133.5 | -0.027 | |
| 2021-05-14 | Federal League Championships | 3200m | 9:12.34 | 1st · 1st on team | 133.7 | -0.035 | |
| 2021-05-07 | Rod Russell Invitational | 1mile | 4:13.06 | 1st · 1st on team | 133.7 | -0.047 | PR SR |
| 2021-04-24 | Stark County Championships | 3200m | 9:05.42 | 1st · 1st on team | 134.4 | -0.039 | |
| 2021-04-16 | Dover Invitational | 3200m | 9:10.98 | 1st · 1st on team | 133.5 | -0.041 | |
| 2021-03-06 | OATCCC D1 Indoor Finale | 3200m | 8:57.83 | 2nd · 1st on team | 137.1 | -0.036 | ★PR SR RSR |
| 2021-02-20 | Youngstown State Univ HS Open Meet #4 | 3200m | 9:10.41 | 1st · 1st on team | 134.4 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | OATCCC D1 Indoor State Championship | 1600m | 4:19.16 | 4th · 1st on team | 131.7 | -0.036 | SR RSR |
| 2020-02-22 | Rubber City Open | 1600m | 4:24.32 | 1st · 1st on team | 129.4 | -0.035 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | OHSAA D1 State Track & Field Championships | 1600m | 4:15.98 | 3rd · 1st on team | 131.9 | -0.048 | ★PR SR RSR |
| 2019-05-24 | OHSAA D1 Region 1 | 1600m | 4:18.6 | 2nd · 1st on team | 131.1 | -0.041 | PR SR RSR |
| 2019-05-17 | OHSAA D1 Northeast District - North Canton | 800m | 1:58.69 | 2nd · 1st on team | 126.6 | -0.046 | ★PR SR |
| 2019-05-17 | OHSAA D1 Northeast District - North Canton | 800m | 2:13.25 | 23rd · 4th on team | 112.7 | -0.046 | |
| 2019-05-17 | OHSAA D1 Northeast District - North Canton | 1600m | 4:31.75 | 1st · 1st on team | 124.2 | -0.046 | |
| 2019-04-20 | Stark County Championships | 3200m | 9:49.34 | 1st · 1st on team | 124.9 | -0.039 | SR |
| 2019-04-20 | Stark County Championships | 1600m | 4:20.44 | 1st · 1st on team | 131.0 | -0.039 | SR RSR |
| 2019-04-13 | Dick Dei Invite | 1600m | 4:27.75 | 1st · 1st on team | 127.5 | -0.036 | |
| 2019-03-02 | OATCCC D1 Indoor State Championship | 1600m | 4:20.95 | 2nd · 1st on team | 130.8 | -0.036 | SR RSR |
| 2019-02-16 | Rubber City HS Open | 1600m | 4:21.93 | 1st · 1st on team | 130.5 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | OHSAA D1 Northeast District - North Canton | 3200m | 9:41.92 | 1st · 1st on team | 125.8 | -0.046 | |
| 2018-05-18 | OHSAA D1 Northeast District - North Canton | 1600m | 4:18.72 | 1st · 1st on team | 130.6 | -0.046 | PR SR |
| 2018-05-11 | Federal League Championship | 800m | 1:59.19 | 1st · 1st on team | 127.1 | -0.039 | PR SR |
| 2018-05-11 | Federal League Championship | 1600m | 4:18.79 | 1st · 1st on team | 131.3 | -0.039 | PR R SR RSR |
| 2018-04-21 | Stark County Championships | 3200m | 9:30.95 | 2nd · 1st on team | 128.3 | -0.039 | PR SR |
| 2018-04-21 | Stark County Championships | 1600m | 4:24.94 | 1st · 1st on team | 127.8 | -0.039 | PR SR |
| 2018-04-13 | Dover Tornado Invitational | 3200m | 9:40.92 | 1st · 1st on team | 129.0 | -0.028 | PR SR RSR |
| 2018-04-13 | Dover Tornado Invitational | 1600m | 4:27.34 | 1st · 1st on team | 129.0 | -0.028 | PR SR RSR |
| 2018-04-06 | Bill Barry Invitational | 1600m | 4:37 | 1st · 1st on team | 123.2 | -0.038 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 1mile | 4:30.63 | 6th · 1st on team | 125.3 | -0.050 | PR SR RSR |