Racecast

Lena Barakat

Baldwin (PA) · 12 · WPIALPA DAAAWPIALDistrict 7AAA · Compare head to head

Athlete ratingi 136.0 2021 TF season
Best race 136.9 TF
Races 24
Seasons 4 2018 — 2021

RankedNation #368·PA #12·PA DAAA #11·WPIAL #3·WPIAL #5·Team #2 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 12 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 126.2

Baldwin (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-21 TSTCA Cross Country Championship White Oak Park 5000m 20:35.6 33rd · 2nd on team 123.1 0.0% ★CR CSR
2020-10-15 Mingo Classic Mingo Creek Park 5000m 20:00.4 8th · 2nd on team 129.1 +2.3% ★CR R CSR RSR
2020-10-09 P3R River Trail Invitational Boston Trail 5000m 19:52.6 6th · 2nd on team 126.2 0.0% ★CR CSR
2020-10-03 Bald Eagle Invitational White Oak Park 5000m 19:34.8 8th · 2nd on team 126.9 0.0% ★PR ★CR R SR CSR RSR
2020-09-26 Youthtowne Invitational Youthtowne 5000m 20:28 2nd · 2nd on team 126.5 +3.1% ★CR R CSR RSR
2020-09-19 Red,White, Blue Classic White Oak Park 5000m 19:56.2 16th · 2nd on team 125.3 0.0% PR ★CR R SR CSR RSR

2019 XC 113.9

Baldwin (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-24 PIAA District 7 WPIAL Championships Roadman Park-California University of PA 5000m 22:18 62nd · 2nd on team 118.4 +6.2% PR ★CR R SR CSR RSR
2019-09-07 Red, White, & Blue Classic Schenley Park 5000m 22:47 123rd · 2nd on team 109.5 +0.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 131.9

Baldwin (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-29 PIAA Class AAA State Track & Field Championships 800m 2:20.4 13th · 1st on team 131.1 -3.8%
2021-05-19 PIAA District 7 (WPIAL) AAA Championships 800m 2:16 1st · 1st on team 136.9 -2.2% ★PR ★R SR RSR
2021-05-19 PIAA District 7 (WPIAL) Championships 800m 2:16 1st · 1st on team 136.0 -2.6%
2021-05-11 West Mifflin Last Chance Meet 800m 2:21.31 1st · 1st on team 131.1 -2.4%
2021-05-07 Baldwin Invitational 800m 2:18.42 5th · 1st on team 132.6 -3.4% PR R SR RSR
2021-04-17 TSTCA Outdoor Championships 400m 1:00.54 2nd · 1st on team — -2.8% ★PR SR
2021-04-10 South Hills Classic 800m 2:30.16 11th · 1st on team 123.9 -2.1% PR SR RSR

2020 TF 118.9

Baldwin (PA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-02-22 TSTCA Indoor Championships 400m 1:01.03 4th · 1st on team — -2.7% SR
2020-02-14 TSTCA Meet #6 400m 1:01.35 3rd · 1st on team — -2.7% SR
2020-02-14 TSTCA Meet #6 800m 2:37.42 23rd · 2nd on team 117.9 -2.7%
2020-01-04 TSTCA Meet #1 800m 2:35 4th · 1st on team 119.8 -2.7% PR R SR RSR

2019 TF —

Baldwin (PA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-05-16 PIAA District 7 (WPIAL) AAA Championships 400m 1:01 9th · 1st on team — -2.2%
2019-05-07 West Mifflin Last Chance Meet 400m 1:00.97 4th · 1st on team — -2.8% PR SR
2019-01-05 TSTCA Meet #1 400m 1:06.53 13th · 1st on team — -2.7% PR SR

2018 TF —

Baldwin (PA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-02-10 TSTCA Meet #4 200m 27.84 14th · 2nd on team — -4.0% ★PR SR
2018-01-20 TSTCA Meet #3 200m 28.44 13th · 1st on team — -2.7% PR SR