Racecast

John Wros

Wilsonville (OR) · 12 · 5A-1 NORTHWEST OREGONOR D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.0 2006 XC season
Best race 114.8 XC
Races 72
Seasons 4 2004 — 2007

RankedNation #15472·OR #968·OR D5A #268·5A-1 NORTHWEST OREGON #49·Team #20 ?

Speed rating — all races

Cross Country

XC speed rating

2006 XC 108.1

Wilsonville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-25 Wilsonville Memorial Park 5000m 19:04 7th · 3rd on team 114.8 +2.0% ★PR ★CR ★R SR CSR RSR
2006-10-18 Wilsonville Memorial Park 5000m 19:34 10th · 7th on team 111.9 +2.0% CR R CSR RSR
2006-10-11 Rood Bridge Park 5000m 20:38 24th · 6th on team 106.7 +1.4% ★CR CSR
2006-09-30 Bryant Park 5000m 19:08 19th · 5th on team 110.4 -2.9% PR ★CR R SR CSR RSR
2006-09-27 Glencoe HS 5000m 19:55 6th · 3rd on team 107.7 -2.0% ★CR R CSR RSR
2006-09-20 Wilsonville HS 5000m 19:49 20th · 11th on team 105.1 -3.6% PR ★CR R SR CSR RSR
2006-09-16 Western Oregon University 5000m 20:28.8 43rd · 7th on team 103.5 -1.0% PR ★CR SR CSR
2006-09-09 Wilsonville Memorial Park 5000m 20:56 102nd · 10th on team 105.0 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF —

Wilsonville (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-11 Race results → 110mh 17 15th · 3rd on team — —
2007-05-11 Race results → 110mh 20.09 23rd · 4th on team — —
2007-05-11 Race results → 300mh 41.95 4th · 1st on team — —
2007-05-11 Race results → 300mh 42.47 8th · 2nd on team — —
2007-05-09 Race results → 110mh 17 8th · 2nd on team — —
2007-05-09 Race results → 300mh 41.95 2nd · 1st on team — — PR SR
2007-05-02 Wilsonville @ Sherwood 300mh 44.34 2nd · 1st on team — -0.1%
2007-05-02 Wilsonville @ Sherwood 110mh 18.44 4th · 2nd on team — -0.1%
2007-04-27 Dean Nice Invitational 110mh 17.77 30th · 1st on team — -1.1%
2007-04-27 Dean Nice Invitational 300mh 45.22 17th · 2nd on team — -1.1%
2007-04-25 Hillsboro @ Wilsonville 110mh 17.14 3rd · 2nd on team — 0.0%
2007-04-25 Hillsboro @ Wilsonville 300mh 43.44 1st · 1st on team — 0.0% PR SR
2007-04-18 St Helens @ Wilsonville 110mh 17.44 2nd · 1st on team — -1.0%
2007-04-18 St Helens @ Wilsonville 300mh 44.04 2nd · 1st on team — -1.0%
2007-04-04 Race results → 300mh 44.07 2nd · 1st on team — —
2007-04-04 Race results → 110mh 18.07 3rd · 2nd on team — —
2007-03-21 Race results → 110mh 16.94 3rd · 2nd on team — — ★PR SR
2007-03-21 Race results → 300mh 43.74 1st · 1st on team — — PR SR
2007-03-14 Wilsonville V.S. Cascade 300mh 45.04 2nd · 1st on team — 0.0% PR SR

2006 TF —

Wilsonville (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-20 Race results → pv 9'06.00 — — —
2006-05-20 Race results → 300mh 45.95 15th · 6th on team — —
2006-05-20 Race results → 300mh 45.24 8th · 4th on team — — PR SR
2006-05-20 Race results → 110mh 18.55 16th · 5th on team — —
2006-05-19 Race results → pv 9'06.00 — — —
2006-05-19 Race results → 300mh 45.95 8th · 3rd on team — — PR SR
2006-05-19 Race results → 110mh 18.55 8th · 3rd on team — — PR SR
2006-05-09 Race results → pv 10'00.00 — — —
2006-05-09 Race results → 110mh 18.74 4th · 3rd on team — —
2006-05-09 Race results → 300mh 46.44 3rd · 3rd on team — — PR SR
2006-05-04 Valley Catholic, LaSalle, Wilsonville pv 9'00.00 — — —
2006-05-04 Valley Catholic, LaSalle, Wilsonville 110mh 18.74 4th · 2nd on team — — PR SR
2006-05-04 Valley Catholic, LaSalle, Wilsonville 300mh 47.94 4th · 3rd on team — —
2006-04-29 Lower-Columbia Invite 110mh 19.33 14th · 1st on team — -0.4% PR SR
2006-04-29 Lower-Columbia Invite 300mh 46.92 13th · 1st on team — -0.4%
2006-04-26 Madras, Wilsonville, Sherwood pv 9' — — +2.5%
2006-04-26 Madras, Wilsonville, Sherwood 300mh 50.64 5th · 3rd on team — +2.5%
2006-04-26 Madras, Wilsonville, Sherwood 110mh 20.24 5th · 4th on team — +2.5% PR SR
2006-03-23 Race results → pv 10'6 — — —
2006-03-23 Race results → 300mh 46.7 2nd · 1st on team — — PR SR
2006-03-18 Longview Relays discus 103'8 — — +1.3%
2006-03-18 Longview Relays pv 9' — — +1.3%
2006-03-15 WIlsonville, The Dalles, West Linn pv 9' — — 0.0%
2006-03-15 WIlsonville, The Dalles, West Linn 300mh 48.14 6th · 3rd on team — 0.0% PR SR
2006-02-12 Race results → discus 96' — — —

2005 TF —

Wilsonville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-13 TVL District Meet Day One pv 10' — — -0.3%
2005-05-13 TVL District Meet Day One discus 120'6 — — -0.3%
2005-05-03 Race results → pv 10'9 — — —
2005-05-03 Race results → discus 121'5 — — —
2005-04-28 LaSalle/Valley Catholic/ Wilsonville discus 113'10 — — -0.1%
2005-04-28 LaSalle/Valley Catholic/ Wilsonville pv 9'6 — — -0.1%
2005-04-20 Race results → discus 116'4 — — —
2005-04-14 Race results → pv 9' — — —
2005-04-14 Race results → discus 104' — — —
2005-04-07 Race results → discus 107'10 — — —
2005-03-17 Tigard/Wilsonville/West Linn discus 106'1" — — -0.4%
2005-03-17 Tigard/Wilsonville/West Linn pv 10' — — -0.4%

2004 TF —

Wilsonville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-20 Tri-Valley District Meet Day One discus 115'3 — — -0.4%
2004-05-14 Stayton Twilight discus 108'08 — — +0.1%
2004-05-11 Estacada/The Dalles pv 8' — — 0.0%
2004-05-11 Estacada/The Dalles discus 104'9 — — 0.0%
2004-05-06 Wilsonville/Valley Catholic pv 8'6 — — —
2004-05-06 Wilsonville/Valley Catholic discus 118'6 — — —
2004-04-28 Madras/Sherwood pv 8' — — 0.0%
2004-04-28 Madras/Sherwood discus 113'1 — — 0.0%