Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Central College Course | 4000m | 19:23.2 | 43rd · 5th on team | 102.1 | +0.016 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Iowa State Cross Country Course | 4000m | 18:39 | 57th · 7th on team | 105.9 | +0.017 | |
| 2013-10-17 | Lincoln Valley Golf Course | 4000m | 19:21 | 17th · 6th on team | 102.1 | +0.020 | ★CR CSR |
| 2013-10-14 | Iowa State Cross Country Course | 4000m | 18:28.6 | 44th · 4th on team | 106.8 | +0.017 | ★CR SR CSR RSR |
| 2013-10-10 | Jewell Golf & Country Club | 4000m | 19:41 | 53rd · 6th on team | 100.0 | +0.011 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 17:49 | 101st · 6th on team | 108.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Pine Lake Golf Course | 4000m | 18:35 | 10th · 1st on team | 101.8 | -0.025 | PR ★CR SR CSR |
| 2012-09-24 | Hickory Grove Park | 4000m | 18:47.4 | 25th · 1st on team | 103.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-13 | Diamond Trail Golf Course | 4000m | 19:28 | 29th · 8th on team | 102.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 22:43.5 | 133rd · 8th on team | 86.9 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Radcliffe Golf Course | 4000m | 19:42 | 7th · 1st on team | 100.8 | +0.019 | ★CR R CSR RSR |
| 2011-09-26 | Hickory Grove Park | 4000m | 19:39 | 27th · 2nd on team | 100.0 | +0.004 | PR CR R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 19:45.1 | 58th · 3rd on team | 99.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 21:30.6 | 104th · 8th on team | 91.9 | +0.017 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Pine Lake State Park | 1931m | 14:34 | 29th · 2nd on team | 66.8 | — | ★PR ★CR SR CSR |
| 2010-09-27 | Hickory Grove Park | 2253m | 16:23.3 | 53rd · 2nd on team | 71.3 | — | ★PR ★CR R SR CSR RSR |