Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 22:30.7 | 127th · 6th on team | 92.7 | +0.008 | ★CR CSR RSR |
| 2019-10-17 | Max Championship Cross Country Course | 5000m | 22:22 | 51st · 7th on team | 92.6 | +0.015 | ★CR SR CSR RSR |
| 2019-10-08 | North Polk HS | 5000m | 23:00.4 | 91st · 6th on team | 91.9 | +0.011 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Marshalltown Community College | 5000m | 22:37.8 | 130th · 5th on team | 92.7 | +0.008 | CR SR CSR RSR |
| 2018-09-20 | Guthrie Center HS | 5000m | 26:25.8 | 94th · 6th on team | 82.0 | +0.042 | ★CR CSR |
| 2018-09-06 | Oakland Acres | 5000m | 24:18.9 | 91st · 5th on team | 87.5 | +0.025 | ★CR CSR |
| 2018-08-23 | Center Grove Orchard | 5000m | 23:31.2 | 46th · 5th on team | 91.8 | +0.039 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Central College Course | 5000m | 21:36 | 159th · 5th on team | 97.7 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-08-25 | Iowa State Cross Country Course | 5000m | 22:28.1 | 68th · 7th on team | 93.0 | +0.017 | PR ★CR R SR CSR RSR |