Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Thetford Academy XC Home Course | 5000m | 17:08.4 | 10th · 1st on team | 128.3 | +0.069 | ★CR CSR |
| 2010-11-05 | Wickham Park | 5000m | 16:25 | 9th · 1st on team | 129.5 | +0.034 | |
| 2010-10-30 | Wickham Park | 5000m | 16:17 | 1st · 1st on team | 131.3 | +0.034 | ★CR ★R CSR RSR |
| 2010-10-02 | Holmdel Park | 5000m | 16:30 | 11th · 1st on team | 131.1 | +0.039 | ★CR R CSR RSR |
| 2010-09-18 | Windham High School | 5000m | 15:46 | 2nd · 1st on team | 128.0 | -0.012 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Hammonasset Beach State Park | 5000m | 17:07.2 | 18th · 1st on team | 120.4 | -0.014 | ★CR CSR |
| 2009-09-19 | Windham High School | 5000m | 16:40 | 7th · 1st on team | 123.5 | -0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-06 | CIAC State Open Championship 2011 | 1600m | 4:24.34 | 9th · 1st on team | 127.3 | -0.040 | |
| 2011-05-31 | CIAC Class MM TF Championship | 1600m | 4:24.46 | 3rd · 1st on team | 128.2 | -0.036 | |
| 2011-05-31 | CIAC Class MM TF Championship | 3200m | 10:07.01 | 5th · 1st on team | 121.5 | -0.036 | |
| 2011-05-24 | SCC Championships | 1600m | 4:20.85 | 5th · 1st on team | 130.5 | -0.028 | ★PR SR RSR |
| 2011-05-21 | Danbury Dream Invitational | 2miles | 9:29.38 | 4th · 1st on team | 128.8 | -0.033 | ★PR SR |
| 2011-05-17 | SCC East Championships | 3200m | 9:55.1 | 2nd · 1st on team | 124.6 | -0.031 | |
| 2011-05-17 | SCC East Championships | 1600m | 4:22.34 | 2nd · 1st on team | 130.4 | -0.031 | PR SR RSR |
| 2011-02-19 | Connecticut State Open Championships | 3200m | 9:43.89 | 7th · 1st on team | 126.1 | -0.029 | |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 1600m | 4:38.22 | 1st · 1st on team | 122.1 | -0.029 | SR |
| 2011-02-12 | CIAC Class M Indoor Track Championships | 3200m | 9:55.72 | 2nd · 1st on team | 123.6 | -0.029 | |
| 2011-02-04 | SCC Championships | 3200m | 9:37.06 | 2nd · 1st on team | 128.6 | -0.023 | ★PR SR RSR |
| 2011-01-28 | Hammonassett Championships | 3200m | 10:15.11 | 3rd · 1st on team | 119.7 | -0.029 | |
| 2011-01-28 | Hammonassett Championships | 1000m | 2:44.07 | 1st · 1st on team | 119.5 | -0.029 | ★PR SR |
| 2011-01-15 | SCC Coaches Invite | 3200m | 9:47.77 | 1st · 1st on team | 125.3 | -0.029 | |
| 2010-12-17 | SCC Boys Developmental Meet #1 | 3200m | 9:45.18 | 2nd · 1st on team | 125.5 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-04 | CIAC Class MM State Track & Field Championships | 3200m | 9:48.64 | 2nd · 1st on team | 125.2 | -0.031 | |
| 2010-05-25 | Southern Connecticut Conference Track & Field Championships | 3200m | 9:43.76 | 5th · 1st on team | 126.7 | -0.025 | PR R SR RSR |
| 2010-05-17 | SCC Eastern Sectional Meet | 3200m | 9:44.31 | 4th · 1st on team | 125.3 | -0.031 | PR R SR RSR |
| 2010-02-12 | Race results → | 1600m | 4:36.76 | 3rd · 1st on team | 122.4 | — | PR SR |
| 2010-02-05 | SCC Indoor Championships | 3200m | 9:53.7 | 6th · 1st on team | 123.7 | -0.029 | PR R SR RSR |
| 2010-01-23 | SCC Coaches Invitational | 3200m | 10:02.46 | 8th · 1st on team | 121.9 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-01 | Race results → | 3200m | 10:00.22 | 11th · 1st on team | 122.7 | — | PR R SR RSR |
| 2009-05-26 | SCC Championships | 3200m | 10:02.36 | 16th · 1st on team | 121.9 | -0.028 | PR R SR RSR |
| 2009-05-01 | Manchester Midnight Meet | 5000m | 16:50.81 | 4th · 1st on team | 119.9 | -0.031 | ★PR R SR RSR |
| 2009-04-18 | Race results → | 3200m | 10:30.08 | 17th · 1st on team | 116.9 | — | PR R SR RSR |