Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Santa Teresa Country Club | 8000m | 25:38.5 | 7th · 2nd on team | 119.5 | +0.070 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 23:34 | 10th · 1st on team | 124.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Oklahoma St. XC Course | 8000m | 24:10 | 4th · 1st on team | 122.6 | +0.033 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Les Bolstadt Golf Course | 10000m | 31:12.2 | 12th · 1st on team | 120.2 | +0.060 | ★PR ★CR SR CSR |
| 2006-09-30 | Oklahoma St. XC Course | 8000m | 24:45 | 9th · 1st on team | 121.0 | +0.033 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Ashton Cross Country Course | 10000m | 32:45 | 54th · 2nd on team | 116.4 | +0.064 | PR ★CR R SR CSR RSR |
| 2005-10-01 | Oklahoma St. XC Course | 8000m | 27:22 | 61st · 3rd on team | 113.1 | +0.033 | CR R CSR RSR |
| 2005-09-17 | Tom Rutledge Cross Country Course | 8000m | 25:57.1 | 35th · 4th on team | 112.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Payton Jordan Cardinal Invitational | 5000m | 14:35.24 | 30th · 1st on team | — | -0.047 | SR |
| 2010-04-15 | Meet results → | Men 10000m Run Invitational University/Open | 29:53.82 | 20th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-10 | Meet results → | Men 800m Run Collegiate | 2:00.01 | 13th · 5th on team | — | — | ★PR SR |
| 2009-01-31 | Meet results → | Men 1 Mile Run A Section | 4:11.87 | 1st · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 5000m | 14:19.5 | 13th · 2nd on team | 115.6 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 5000m | 14:19.5 | 13th · 2nd on team | 117.2 | -0.044 | SR RSR |
| 2008-04-10 | Meet results → | Men's 1500 Meters | 3:59.69 | 7th · 3rd on team | 109.9 | — | ★PR SR RSR |
| 2008-03-01 | Conference USA Indoor Championships | 1mile | 4:31.41 | 10th · 4th on team | 105.1 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-08 | NCAA DI Outdoor Track and Field Championships | 5000m | 14:08.59 | 14th · 1st on team | 118.4 | -0.032 | ★PR SR |
| 2007-06-06 | NCAA DI Outdoor Track and Field Championships | 5000m | 14:31.3 | 18th · 1st on team | 115.0 | -0.032 | |
| 2007-03-31 | Stanford Invitational | 5000m | 14:25.73 | 30th · 1st on team | 114.0 | -0.047 | PR SR |
| 2007-03-02 | Meet results → | Men's 3000 Meters | 8:02.97 | 4th · 1st on team | 118.7 | — | ★PR SR RSR |
| 2007-01-12 | Meet results → | Men's Mile | 4:12.24 | 2nd · 1st on team | 112.7 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Drake Relays | 5000m | 14:36.09 | 11th · 1st on team | 113.8 | -0.043 | PR SR RSR |
| 2006-01-13 | Missouri Invite | 1mile | 4:20.7 | 6th · 1st on team | 111.3 | -0.013 | ★PR SR RSR |