Racecast

Ryan Foster

Virginia (VA) · Sr · NCAA DIACC · Compare head to head

Athlete rating 122.7 2008 XC season
Best race 123.7 XC
Races 16
Seasons 3 2005 — 2008

RankedNation #73·NCAA DI #69·ACC #12·IN #45·Team #8 ?

Training paces & VO2max → critical speed 5:13/mi, fitted from 8 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 122.1

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-25 Laverne Gibson Course 10000m 30:54.7 99th · 3rd on team 121.5 +0.076 ★CR CSR
2008-11-15 Wake Forest 10000m 30:24.8 4th · 2nd on team 123.7 +0.072 ★PR ★CR ★R SR CSR RSR
2008-11-01 Ranson-Hamrick Cross Country Course 8000m 24:27.7 1st · 1st on team 122.0 +0.041 ★CR CSR RSR
2008-10-18 Laverne Gibson Course 8000m 24:13.7 32nd · 2nd on team 121.1 +0.020 SR CSR RSR

2007 XC 120.6

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 10000m 30:56.4 72nd · 3rd on team 121.6 +0.076 CR CSR
2007-11-10 EP Tom Sawyer State Park 10000m 30:50.1 25th · 4th on team 120.4 +0.055 ★CR SR CSR
2007-10-27 Panorama Farms 8000m 24:10.6 3rd · 2nd on team 121.3 +0.014 ★CR CSR
2007-10-13 Laverne Gibson Course 8000m 24:09 49th · 4th on team 121.9 +0.020 ★CR SR CSR RSR
2007-09-29 Les Bolstadt Golf Course 8000m 24:45.6 9th · 1st on team 121.0 +0.047 ★CR SR CSR RSR
2007-09-08 Panorama Farms 8000m 25:14.9 6th · 2nd on team 117.4 +0.014 CR SR CSR RSR

2005 XC 121.6

Virginia (VA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-21 Laverne Gibson Course 10000m 31:15.4 129th · 3rd on team 121.5 +0.076 CR CSR
2005-11-12 Lake Kristi 10000m 30:26.2 11th · 2nd on team 122.5 +0.052 PR ★CR R SR CSR RSR
2005-10-31 Miccosukee Greenway 8000m 24:08 7th · 4th on team 120.9 +0.007 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 114.3

Virginia (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-01 Race results → 5000m 14:29 2nd · 1st on team 115.9 — SR RSR
2008-03-01 Race results → 3000m 8:29.27 13th · 4th on team 112.7 — ★PR SR

2007 TF 113.8

Virginia (VA) · Grade Jr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-03-31 Stanford Invitational 5000m 14:27.11 24th · 1st on team 113.8 -0.047 ★PR SR RSR