Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 17:36.5 | 49th · 5th on team | 121.1 | +0.022 | ★CR CSR |
| 2010-10-27 | Patrick Henry HS | 5000m | 18:39.6 | 6th · 5th on team | 119.4 | +0.077 | ★CR CSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 17:49.6 | 29th · 5th on team | 120.6 | +0.031 | ★CR CSR |
| 2010-10-02 | Northside HS | 5000m | 18:45 | 5th · 3rd on team | 122.5 | +0.117 | ★CR ★R CSR RSR |
| 2010-09-29 | GreenHill Park | 5000m | 17:26.2 | 24th · 4th on team | 118.9 | +0.005 | ★PR ★CR SR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 17:47 | 47th · 4th on team | 119.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Hidden Valley HS XC Course | 5000m | 19:56.8 | 45th · 7th on team | 110.5 | +0.051 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 18:11.5 | 58th · 6th on team | 117.2 | +0.022 | CR SR CSR RSR |
| 2009-10-27 | Ballou Park | 4506m | 17:40 | 7th · 5th on team | 106.7 | — | ★PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:07.5 | 225th · 7th on team | 111.1 | +0.022 | CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 20:55 | 96th · 6th on team | 105.9 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 19:31.2 | 133rd · 6th on team | 108.2 | +0.005 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | GreenHill Park | 5000m | 18:16.4 | 36th · 3rd on team | 115.0 | +0.005 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 17:54 | 46th · 2nd on team | 117.9 | +0.020 | PR CR R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 18:38.7 | 71st · 3rd on team | 115.1 | +0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Western Valley District Outdoor T&F Championships | 3200m | 10:55.77 | 4th · 3rd on team | 112.1 | -0.030 | SR RSR |
| 2011-05-11 | Western Valley Pre-District Meet | 3200m | 11:07 | 1st · 1st on team | 110.1 | -0.030 | SR |
| 2011-04-20 | Patrick Henry Six Team Meet | 1600m | 5:05.5 | 4th · 1st on team | 111.5 | -0.028 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Western Valley District Outdoor T&F Championships | 3200m | 11:15.03 | 4th · 3rd on team | 109.4 | -0.026 | |
| 2010-05-07 | Cosmopolitan Invitational | 1600m | 5:10.18 | 19th · 3rd on team | 110.1 | -0.020 | |
| 2010-05-01 | VMI HS Classic | 1600m | 5:09.88 | 51st · 3rd on team | 109.4 | -0.030 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:50.56 | 37th · 4th on team | 111.9 | -0.032 | |
| 2010-03-27 | Knights Track Classic | 3200m | 10:57.57 | 24th · 3rd on team | 111.9 | -0.028 | |
| 2009-12-12 | Liberty Elite Invitational | 3200m | 10:43.51 | 21st · 1st on team | 115.9 | -0.036 | ★PR SR RSR |
| 2009-12-12 | Liberty Elite Invitational | 1600m | 5:01.47 | 24th · 5th on team | 111.8 | -0.036 | ★PR SR |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 10:52.71 | 19th · 3rd on team | 114.3 | -0.036 | PR SR RSR |