Annie Zhou
Montgomery (CA) · 12 · SKYLAND NJ D4 NJSIAA CENTRAL D4 SOMERSET · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
108.0
2020 TF season
Races
22
Seasons
3
2018 — 2020
Ranked Nation #21284 · NJ #953 · NJ D4 #323 · NJSIAA CENTRAL #320 · NJSIAA CENTRAL D4 #143 · SKYLAND #83 · Team #45
?
Training paces
& VO2 max →
critical speed
8:04/mi, fitted from
7 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019
2018
2019 XC
109.4
Montgomery (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-06
Thompson Park
5000m
23:23.7
63rd
· 6th on team
108.5
-0.4%
2019-10-23
Pleasant Valley Park
5000m
23:19.1
51st
· 7th on team
108.7
-0.7%
CSR
2019-10-17
PAC Site
5000m
23:58
31st
· 1st on team
109.6
+2.3%
CSR
2019-09-21
Thompson Park
5000m
22:57.7
35th
· 2nd on team
110.7
-0.4%
SR
CSR
RSR
2018 XC
110.9
Montgomery (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-10
Holmdel Park
5000m
23:27
131st
· 6th on team
111.2
+2.0%
2018-10-31
Thompson Park
5000m
22:43.6
47th
· 2nd on team
111.6
-0.4%
★CR
CSR
2018-10-18
PAC Site
5000m
23:02
27th
· 1st on team
112.5
+2.3%
★CR
CSR
2018-10-12
Pleasant Valley Park
5000m
22:21
12th
· 1st on team
113.6
-0.7%
★PR
★CR
★R
SR
CSR
RSR
2018-10-06
Holmdel Park
5000m
23:07
45th
· 4th on team
110.8
+2.0%
PR
★CR
R
SR
CSR
RSR
2018-09-22
Thompson Park
5000m
23:18.6
42nd
· 3rd on team
109.0
-0.4%
PR
CR
R
SR
CSR
RSR
2018-09-08
Kutztown University Farm Course
5000m
23:43.1
112th
· 7th on team
107.4
+1.1%
PR
★CR
SR
CSR
RSR