Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Tuckahoe Little League Park | 5000m | 20:30.7 | 27th · 4th on team | 100.9 | +0.001 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-31 | Pole Green Park | 5000m | 18:53 | 34th · 2nd on team | 109.6 | +0.000 | SR CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 19:10 | 17th · 3rd on team | 107.7 | +0.001 | CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:03 | 91st · 1st on team | 108.8 | -0.003 | CSR |
| 2011-09-10 | Newport News Park | 5000m | 18:57 | 41st · 2nd on team | 109.9 | +0.000 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | New Quarter Park | 5000m | 19:02.8 | 3rd · 1st on team | 109.5 | +0.006 | ★CR CSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 18:27.6 | 37th · 2nd on team | 113.4 | +0.010 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 18:52 | 18th · 18th on team | 110.7 | +0.000 | ★CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 19:29.6 | 39th · 2nd on team | 107.1 | +0.000 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 18:00 | 96th · 2nd on team | 114.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2009-10-14 | Poor Farm Park | 5000m | 18:19 | 18th · 1st on team | 113.2 | +0.001 | PR ★CR SR CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 18:39 | 18th · 2nd on team | 111.2 | -0.007 | PR ★CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:26 | 217th · 2nd on team | 110.6 | +0.039 | PR ★CR SR CSR RSR |
| 2009-09-09 | Goochland HS | 5000m | 19:48 | 31st · 2nd on team | 109.6 | +0.039 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 23:05 | 179th · 7th on team | 105.4 | +0.000 | |
| 2008-10-11 | Bull Run Regional Park | 5000m | 20:54 | 141st · 3rd on team | 118.1 | +0.008 | PR ★CR ★R SR CSR RSR |
| 2008-10-01 | Poor Farm Park | 5000m | 21:02 | 28th · 10th on team | 115.4 | +0.001 | PR CR R SR CSR RSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 21:28 | 62nd · 13th on team | 113.3 | -0.007 | PR CR R SR CSR RSR |
| 2008-09-17 | Pole Green Park | 5000m | 22:15 | 43rd · 14th on team | 109.4 | +0.000 | PR CR R SR CSR RSR |
| 2008-09-03 | Goochland HS | 5000m | 25:17.3 | 145th · 11th on team | 100.2 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-10 | Colonial District Indoor T&F Championships | 1600m | 5:22.45 | 16th · 1st on team | 108.8 | +0.002 | RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:18.85 | 165th · 1st on team | 106.3 | -0.036 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:13.49 | 37th · 4th on team | 108.2 | -0.032 | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:05.59 | 27th · 2nd on team | 112.0 | -0.024 | |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 4:55.76 | 22nd · 2nd on team | 114.9 | -0.030 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | 1600m | 5:10.68 | 19th · 2nd on team | 108.7 | -0.032 | |
| 2010-05-05 | Deep Run State Qualifier | 3200m | 12:07.08 | 28th · 3rd on team | 101.8 | -0.026 | |
| 2010-04-28 | Mills Godwin State Qualifier | 1600m | 5:17.69 | 27th · 3rd on team | 106.2 | -0.030 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 11:01.27 | 48th · 1st on team | 110.1 | -0.032 | |
| 2010-04-17 | Lee Davis Invitational | 3200m | 11:25.38 | 30th · 2nd on team | 107.5 | -0.026 | |
| 2010-01-29 | Race results → | 3200m | 10:55.94 | 25th · 1st on team | 112.2 | — | ★PR SR RSR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1600m | 5:07.66 | 13th · 1st on team | 110.5 | -0.024 | PR SR RSR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1000m | 3:11.13 | 23rd · 2nd on team | 102.7 | -0.024 | ★PR SR |