Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | GreenHill Park | 5000m | 20:05.3 | 8th · 1st on team | 125.2 | +0.005 | ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 5000m | 20:20.5 | 17th · 1st on team | 126.3 | +0.005 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Great Meadow Park | 5000m | 19:50.9 | 18th · 1st on team | 131.4 | +0.020 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Great Meadow Park | 5000m | 19:27.5 | 31st · 1st on team | 131.9 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-10 | Christiansburg HS 5K Course | 5000m | 20:25 | 8th · 1st on team | 129.3 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Western Valley District Meet | 3200m | 11:47.85 | 2nd · 2nd on team | 127.7 | -0.025 | SR RSR |
| 2008-05-09 | Race results → | 2miles | 11:56.83 | 13th · 1st on team | 125.4 | — | SR RSR |
| 2008-03-01 | VHSL Group AAA State Indoor Championships | 3200m | 11:55.4 | 27th · 1st on team | 125.1 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | VHSL AAA State Championships | 3200m | 11:59.62 | 27th · 1st on team | 123.8 | -0.034 | |
| 2007-04-21 | Lancer Invitational | 3200m | 11:58.7 | 2nd · 1st on team | 125.4 | -0.022 | |
| 2007-03-02 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:30.11 | 15th · 1st on team | 128.0 | -0.041 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | VHSL Group AAA State Meet | 3200m | 11:23.4 | 16th · 1st on team | 129.5 | -0.034 | ★PR SR RSR |
| 2006-05-13 | Race results → | 2miles | 11:41.92 | 11th · 1st on team | 128.0 | — | ★PR SR |
| 2006-03-03 | VHSL Group AAA State Indoor Track Championships | 3200m | 11:26.48 | 11th · 1st on team | 128.9 | -0.041 | PR SR RSR |