Racecast

Daniel Theodroes

Bay Shore (NY) · 12 · NY DAXI DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.0 2020 TF season
Best race 106.7 TF
Races 20
Seasons 3 2018 — 2020

RankedNation #35941·NY #3270·NY DA #922·XI #249·XI DA #129·Team #21 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 5 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 100.7

Una (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Van Cortlandt Park 5000m 21:14.3 176th · 176th on team 102.3 +2.6% ★CR R CSR RSR
2019-10-12 Van Cortlandt Park 4023m 17:05.6 142nd · 6th on team 100.4 +2.4% SR CSR RSR
2019-10-05 Lehigh University - Murray H. Goodman Campus 5000m 20:39.9 271st · 11th on team 99.3 -2.9% ★PR ★CR SR CSR RSR

2018 XC 98.5

Bay Shore (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-23 Sunken Meadow State Park 5000m 21:42 160th · 6th on team 101.5 +3.9% PR ★CR R SR CSR RSR
2018-10-13 Van Cortlandt Park 4023m 17:05.2 140th · 5th on team 100.4 +2.4% ★PR ★CR R SR CSR RSR
2018-09-29 Sunken Meadow State Park 5000m 22:41.6 120th · 4th on team 97.8 +3.9% CR CSR
2018-09-22 Bowdoin Park 5000m 22:09.6 136th · 4th on team 99.4 +3.9% PR ★CR R SR CSR RSR
2018-09-15 Bear Mountain State Park 5000m 22:10.9 128th · 6th on team 93.5 -2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 103.6

Bay Shore (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-21 Energice Coaches Hall of Fame Invitational 1mile 5:18.29 32nd · 4th on team 106.7 -1.7% ★PR ★R SR RSR
2019-12-19 Section XI Boys Crossover C-2 1000m 3:11.51 27th · 1st on team 102.8 -0.5% ★PR R SR RSR
2019-12-19 Section XI Boys Crossover C-2 1600m 5:36.54 21st · 2nd on team 101.1 -0.5% ★PR SR

2019 TF —

Bay Shore (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-26 Ocean Breeze Invitational 200m 26.8 147th · 1st on team — -1.9% ★PR SR
2019-01-26 Ocean Breeze Invitational 55m 7.85 42nd · 3rd on team — -1.9% ★PR SR
2018-12-22 Section XI Boys Crossover D 300m 43.86 25th · 4th on team — -1.0% ★PR SR
2018-12-22 Section XI Boys Crossover D 55m 8.02 57th · 3rd on team — -1.0%
2018-12-18 Section XI Boys Crossover C 1 55m 8.01 70th · 5th on team — -1.0% PR SR

2018 TF —

Bay Shore (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 Red Raider Relays 200m 28.5 119th · 9th on team — -1.7% PR SR
2018-04-20 Red Raider Relays 100m 14.12 104th · 18th on team — -1.7% ★PR SR
2018-01-14 Section XI Boys Crossover E 55m 8.64 88th · 13th on team — -1.0%
2018-01-06 US Army Hispanic Games 55m 8.57 41st · 1st on team — -1.7% PR SR