Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | 293 Green Ln | 5000m | 20:17.6 | 13th · 7th on team | 108.1 | -0.056 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 25:01.4 | 46th · 20th on team | 101.8 | -0.094 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:31.2 | 53rd · 18th on team | 104.3 | -0.101 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Northampton | 5000m | 21:49.9 | 6th · 1st on team | 108.7 | -0.079 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:08.48 | 4th · 2nd on team | 121.2 | -0.044 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 2:10.94 | 9th · 3rd on team | 119.5 | -0.040 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 800m | 2:13.04 | 15th · 5th on team | 117.6 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 2:07.93 | 4th · 1st on team | 121.3 | -0.048 | SR RSR |
| 2026-04-10 | Duke Invitational | 800m | 2:14.46 | 47th · 4th on team | 116.0 | -0.043 | |
| 2026-04-04 | Sam Howell Invitational | 800m | 2:12.93 | 4th · 3rd on team | 117.1 | -0.044 | |
| 2026-03-27 | Danny Curran Invitational | 400m | 56.85 | 2nd · 2nd on team | — | -0.044 | SR |
| 2026-02-27 | A-10 Indoor Championships | 800m | 2:15.92 | 16th · 6th on team | 115.3 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 800m | 2:09.96 | 1st · 1st on team | 120.6 | -0.042 | RSR |
| 2026-02-07 | IC4A/ECAC Indoor Championships | 800m | 2:08.02 | 1st · 1st on team | 120.5 | -0.053 | SR RSR |
| 2026-01-17 | Quaker Invitational | 500m | 1:13.2 | 6th · 1st on team | — | -0.050 | ★PR SR |
| 2026-01-10 | Penn Select | 800m | 2:09.05 | 3rd · 1st on team | 120.5 | -0.050 | SR RSR |
| 2025-12-05 | Penn Opener | 1000m | 2:49.5 | 3rd · 1st on team | 118.5 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:10.19 | 2nd · 1st on team | 121.1 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:09.44 | 5th · 2nd on team | 120.7 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:09.08 | 4th · 1st on team | 121.1 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:07.65 | 6th · 2nd on team | 121.6 | -0.048 | ★PR SR RSR |
| 2025-04-12 | Oscar Moore Invitational | 800m | 2:11.8 | 2nd · 2nd on team | 119.5 | -0.038 | RSR |
| 2025-03-28 | Danny Curran Invitational | 400m | 56.53 | 1st · 1st on team | — | -0.048 | ★PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 800m | 2:13.03 | 3rd · 1st on team | 117.9 | -0.042 | |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 800m | 2:13.69 | 5th · 2nd on team | 117.3 | -0.042 | |
| 2025-02-21 | Philadelphia Metro | 500m | 1:16.68 | 4th · 1st on team | — | -0.050 | PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 800m | 2:09.3 | 21st · 1st on team | 119.4 | -0.057 | PR SR RSR |
| 2025-01-31 | Rutgers Scarlet Knights Open | 600m | 1:33.86 | 1st · 1st on team | — | -0.050 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:13.61 | 20th · 1st on team | 116.4 | -0.050 | |
| 2025-01-17 | Quaker Invitational | 800m | 2:12.5 | 2nd · 1st on team | 117.4 | -0.050 | SR RSR |
| 2025-01-11 | Penn Select | 800m | 2:14.42 | 5th · 1st on team | 115.7 | -0.050 | SR RSR |
| 2024-12-06 | Penn Opener | 1000m | 2:56.41 | 7th · 1st on team | 114.1 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Atlantic 10 Indoor Championships | 800m | 2:15.78 | 16th · 2nd on team | 115.7 | -0.042 | |
| 2024-02-24 | Atlantic 10 Indoor Championships | 800m | 2:14.61 | 12th · 1st on team | 116.7 | -0.042 | |
| 2024-02-09 | FastTrack Invitational | 400m | 58.19 | 7th · 2nd on team | — | -0.053 | PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 800m | 2:13.66 | 25th · 1st on team | 115.8 | -0.057 | |
| 2024-01-27 | Dr. Sander Invitational Columbia Challenge | 800m | 2:13.05 | 11th · 1st on team | 117.2 | -0.050 | SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 800m | 2:17.39 | 3rd · 1st on team | 113.7 | -0.048 | SR RSR |
| 2023-12-01 | Fastrack Season Opener | 1mile | 5:19.01 | 2nd · 2nd on team | 108.0 | -0.053 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:10.96 | 7th · 1st on team | 120.4 | -0.040 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:13.74 | 18th · 2nd on team | 118.0 | -0.036 | |
| 2023-05-07 | 2023 Atlantic 10 Outdoor Track & Field Championships | 800m | 2:10.72 | 8th · 1st on team | 120.8 | -0.036 | PR SR RSR |
| 2023-04-22 | Widener Invitational | 800m | 2:11.08 | 2nd · 1st on team | 119.9 | -0.044 | PR SR RSR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 2:14.5 | 11th · 1st on team | 117.0 | -0.040 | PR SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 800m | 2:15.58 | 1st · 1st on team | 116.2 | -0.041 | PR SR RSR |
| 2023-02-26 | Atlantic 10 Indoor Track & Field Championships | 800m | 2:19.93 | 21st · 1st on team | 113.6 | -0.043 | |
| 2023-02-10 | Fastrack National Invitational | 400m | 59.18 | 17th · 3rd on team | — | -0.053 | SR |
| 2023-02-04 | Boston University Bruce Lehane Scarlet and White Invitational | 800m | 2:16.17 | 42nd · 1st on team | 113.9 | -0.057 | PR SR RSR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 800m | 2:19.41 | 20th · 2nd on team | 112.0 | -0.050 | |
| 2023-01-14 | Nittany Lion Challenge | 800m | 2:17.58 | 5th · 2nd on team | 113.8 | -0.048 | PR SR RSR |
| 2022-12-02 | Fastrack Season Opener | 800m | 2:22.24 | 2nd · 2nd on team | 109.8 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PIAA District I AA / AAA Championships | 400m | 1:00.45 | 22nd · 1st on team | — | -0.047 | |
| 2022-05-14 | Pioneer Athletic Conference Championship | 400m | 58.56 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2022-05-06 | Hoka/Bryn Mawr Running Co. Henderson Invitational | 800m | 2:20.2 | 4th · 1st on team | 130.1 | -0.046 | PR ★R SR RSR |
| 2022-05-06 | Henderson Invitational | 800m | 2:20.2 | 4th · 1st on team | 130.1 | -0.046 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | PIAA District 1 AAA Championships | 400m | 1:00.35 | 13th · 1st on team | — | -0.047 | SR |
| 2021-05-01 | Viking Invitational | 800m | 2:23.45 | 1st · 1st on team | 128.8 | -0.037 | PR R SR RSR |
| 2021-04-27 | Upper Merion vs Pope John Paul II | 800m | 2:36.13 | 1st · 1st on team | 119.2 | -0.029 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | PIAA District 1 AAA Championships | 400m | 1:00.44 | 22nd · 1st on team | — | -0.047 | |
| 2019-05-11 | Pioneer Athletic Conference Championship | 400m | 1:00.38 | 2nd · 1st on team | — | -0.034 | |
| 2019-05-03 | Hoka One One Henderson Invitational | 400m | 59.3 | 10th · 1st on team | — | -0.046 | PR SR |
| 2019-05-01 | Pope John Paul II Dual #3 | 800m | 2:32.5 | 1st · 1st on team | 122.2 | -0.029 | PR R SR RSR |