Sarah Flickinger
Pandora-Gilboa (OH) · 12 · BVCOH D3District XC · Compare head to head
Athlete rating
123.0
2010 XC season
Races
18
Seasons
4
2007 — 2010
RankedNation #8828·OH #492·OH D3 #147·BVC #2·Team #1
?
Training paces
& VO2max →
critical speed
7:16/mi, fitted from
2 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2010 XC
122.5
Pandora-Gilboa (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Hedges Boyer Park
|
5000m |
20:10.3 |
18th
· 1st on team |
122.8 |
-0.003 |
|
| 2010-10-23 |
Memorial Park
|
5000m |
20:02.6 |
6th
· 1st on team |
122.5 |
-0.008 |
★CR
CSR
|
| 2010-09-25 |
Maumee Bay State Park
|
5000m |
20:48.5 |
7th
· 2nd on team |
119.3 |
+0.003 |
CSR
|
| 2010-09-18 |
Memorial Park
|
5000m |
20:05.5 |
5th
· 1st on team |
123.0 |
-0.008 |
CR
CSR
|
| 2010-09-11 |
Hedges Boyer Park
|
5000m |
20:10 |
22nd
· 1st on team |
121.3 |
-0.003 |
CSR
|
| 2010-09-04 |
Columbus Grove HS
|
5000m |
19:45.9 |
2nd
· 1st on team |
126.0 |
-0.004 |
★CR
SR
CSR
RSR
|
| 2010-08-28 |
Community Park
|
5000m |
20:11 |
1st
· 1st on team |
122.7 |
-0.009 |
★CR
SR
CSR
RSR
|
2009 XC
125.9
Pandora-Gilboa (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Scioto Downs
|
5000m |
20:40.6 |
41st
· 1st on team |
124.6 |
+0.016 |
★CR
CSR
|
| 2009-09-26 |
Maumee Bay State Park
|
5000m |
19:53.4 |
1st
· 1st on team |
125.7 |
+0.003 |
★CR
CSR
|
| 2009-09-12 |
Hedges Boyer Park
|
5000m |
19:38.6 |
7th
· 1st on team |
127.4 |
-0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
2008 XC
119.8
Pandora-Gilboa (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Hedges Boyer Park
|
5000m |
20:51 |
31st
· 2nd on team |
119.8 |
-0.003 |
PR
CR
SR
CSR
RSR
|
Track & Field
TF speed rating
2009 TF
—
Pandora-Gilboa (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-05-23 |
Race results →
|
1600m |
5:30.24 |
4th
· 2nd on team |
— |
— |
★PR
SR
|
| 2009-05-23 |
Race results →
|
3200m |
12:36.75 |
5th
· 2nd on team |
— |
— |
PR
SR
|