Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Darlington Park | 5000m | 21:31 | 55th · 7th on team | 95.2 | -0.011 | ★CR CSR |
| 2019-09-28 | Greystone XC Course | 5000m | 21:39.2 | 81st · 6th on team | 96.2 | -0.002 | CSR |
| 2019-09-07 | Abington HS | 5000m | 20:21.6 | 104th · 6th on team | 103.3 | +0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 22:10 | 143rd · 7th on team | 98.0 | +0.039 | ★CR CSR |
| 2018-11-03 | Greystone XC Course | 5000m | 20:49.2 | 44th · 7th on team | 99.6 | -0.002 | ★CR CSR |
| 2018-10-26 | Steven Gregg Park | 5000m | 19:14.1 | 60th · 7th on team | 103.8 | -0.031 | ★PR ★CR SR CSR |
| 2018-10-20 | Van Cortlandt Park | 4000m | 17:21.8 | 32nd · 6th on team | 97.8 | +0.043 | |
| 2018-10-12 | Van Cortlandt Park | 4000m | 16:13 | 25th · 7th on team | 105.8 | +0.043 | R RSR |
| 2018-10-09 | Garret Mountain Reservation | 5000m | 21:12 | 26th · 7th on team | 99.6 | +0.022 | |
| 2018-10-04 | Van Cortlandt Park | 4000m | 16:08.4 | 15th · 4th on team | 105.7 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2018-09-29 | Central Park - Morris Country | 5000m | 20:16.9 | 109th · 9th on team | 103.0 | +0.007 | PR ★CR SR CSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 16:37.7 | 105th · 6th on team | 102.7 | +0.043 | PR CR SR CSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 20:22 | 57th · 5th on team | 103.4 | +0.022 | PR ★CR SR CSR |
| 2018-09-07 | Bear Mountain State Park | 4828m | 19:25.3 | 40th · 5th on team | 104.4 | +0.029 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 800m | 2:23.81 | 17th · 3rd on team | 106.5 | -0.033 | |
| 2020-02-03 | Morris County Coaches Invitational | 800m | 2:21.3 | 106th · 2nd on team | 107.6 | -0.043 | |
| 2020-01-06 | NJIC Indoor Championships | 800m | 2:20.42 | 17th · 2nd on team | 108.5 | -0.041 | ★PR ★R SR RSR |
| 2019-12-21 | Energice Coaches Hall of Fame Invitational | 1mile | 5:22.81 | 48th · 3rd on team | 106.3 | -0.041 | ★PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | NJSIAA Sectionals North 2 Group 1 | 200m | 26.65 | 38th · 3rd on team | — | -0.041 | |
| 2019-05-24 | NJSIAA Sectionals North 2 Group 1 | 400m | 57.99 | 31st · 2nd on team | — | -0.041 | ★PR SR |
| 2019-05-17 | Hudson County Championships | 400m | 58.27 | 28th · 2nd on team | — | -0.040 | PR SR |
| 2019-05-17 | Hudson County Championships | 200m | 26.41 | 33rd · 2nd on team | — | -0.040 | ★PR SR |
| 2019-02-03 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 400m | 1:01.36 | 26th · 3rd on team | — | -0.033 | |
| 2019-01-28 | Hudson County Championships | 400m | 59.53 | 20th · 1st on team | — | -0.041 | PR SR |
| 2019-01-12 | Molloy-Stanner Games | 55m | 7.76 | 167th · 2nd on team | — | -0.041 | ★PR SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 400m | 1:02.73 | 107th · 3rd on team | — | -0.041 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-01 | Ed Grant Last Chance Meet | 55m | 8.05 | 29th · 1st on team | — | -0.027 | |
| 2018-02-01 | Ed Grant Last Chance Meet | 400m | 1:04.38 | 25th · 2nd on team | — | -0.027 | |
| 2018-01-29 | Hudson County Championships | 55m | 8.05 | 41st · 1st on team | — | -0.041 | |
| 2018-01-29 | Hudson County Championships | 400m | 1:02.69 | 36th · 2nd on team | — | -0.041 | PR SR |
| 2017-12-27 | Pearl River Holiday Festival | 200m | 28.1 | 57th · 2nd on team | — | -0.021 | PR SR |
| 2017-12-23 | Merli Invitational | 55m | 8.05 | 45th · 2nd on team | — | -0.033 | PR SR |
| 2017-12-23 | Merli Invitational | 400m | 1:07.34 | 36th · 3rd on team | — | -0.033 | PR SR |