Racecast

Cole Long

Colonel Crawford (OH) · 12 · NORTHERN 10OH D4District XC · Compare head to head

Athlete rating 115.7 2009 TF season
Best race 117.0 TF
Races 5
Seasons 3 2007 — 2009

RankedNation #12439·OH #836·OH D4 #1564·NORTHERN 10 #9·Team #3 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 3 races in 2008

Cross Country

2008 XC 104.7

Colonel Crawford (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 GlenOak HS 5000m 19:44.8 110th · 7th on team 104.7 -0.041 ★PR ★CR SR CSR RSR

2007 XC 107.0

Colonel Crawford (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Boardman HS 5000m 19:51.2 101st · 4th on team 107.0 -0.023 PR ★CR R SR CSR RSR

Track & Field

2009 TF 113.8

Colonel Crawford (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 NorthWest - Bucyrus District - Div 3 800m 2:15.77 24th · 4th on team 110.6 -0.031 PR R SR RSR
2009-05-23 NorthWest - Bucyrus District - Div 3 800m 2:08.34 7th · 1st on team 117.0 -0.031 ★PR ★R SR RSR

2008 TF 110.6

Colonel Crawford (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 Mansfield Mehock Relays 800m 2:16.97 37th · 2nd on team 110.6 -0.021 PR R SR RSR