Abbigail Plunkett
Mil. Edison (OH) · 12 · SBC OH D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
114.9 2010 XC season
Races
10
Seasons
4
2007 — 2010
Ranked Nation #25271 · OH #1461 · OH D3 #513 · SBC #40 · Team #4 ?
Training paces
& VO2 max →
critical speed
6:34/mi, fitted from
3 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2010
2008
2007
2010 XC
113.0
Mil. Edison (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-30
Hedges Boyer Park
5000m
21:48.5
99th
· 2nd on team 113.6 -2.6%
CSR
2010-10-23
Ammans Park
5000m
20:26.5
13th
· 2nd on team 120.2 -3.0%
★CR
SR
CSR
RSR
2010-09-21
Mills Creek Golf Course
3200m
14:15.7
7th
· 2nd on team 109.3 -0.6%
★PR
★CR
SR
CSR
2010-09-18
Ammans Park
5000m
21:49.4
57th
· 2nd on team 113.3 -3.0%
CR
SR
CSR
RSR
2010-09-11
Hedges Boyer Park
5000m
22:34
78th
· 3rd on team 108.4 -2.6%
SR
CSR
RSR
2008 XC
126.8
Mil. Edison (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-25
Hedges Boyer Park
5000m
19:41.4
13th
· 1st on team 126.8 -2.6%
SR
CSR
RSR
2007 XC
126.6
Mil. Edison (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2007-11-03
Scioto Downs
5000m
20:28.5
79th
· 1st on team 123.6 -1.3%
★CR
CSR
2007-10-27
Hedges Boyer Park
5000m
19:22.7
13th
· 1st on team 129.5 -2.6%
★PR
★CR
★R
SR
CSR
RSR
Track & Field
TF speed rating
2009
