Regina Malendo
Hartford Public (CT) · 12 · GHC CT DL · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
93.9
2020 XC season
Races
18
Seasons
3
2018 — 2020
Ranked Nation #81016 · CT #752 · CT DL #323 · GHC #2 · Team #3
?
Training paces
& VO2 max →
critical speed
9:31/mi, fitted from
3 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2020
2019
2018
2020 XC
93.4
Hartford Public (CT) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-11-11
Hall High School
5000m
27:49
37th
· 2nd on team
92.6
+0.2%
★PR
★CR
SR
CSR
2020-11-04
Conard Campus
4000m
21:05
18th
· 3rd on team
94.2
-1.5%
★PR
★CR
SR
CSR
RSR
2019 XC
92.2
Hartford Public (CT) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-26
Wickham Park
5000m
28:11
117th
· 2nd on team
91.7
+1.2%
2019-10-16
Wickham Park
5000m
27:49.2
178th
· 2nd on team
92.7
+1.2%
PR
★CR
SR
CSR
RSR
2018 XC
83.7
Hartford Public (CT) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-10-26
Wickham Park
5000m
29:20
134th
· 3rd on team
86.8
+1.2%
PR
CR
R
SR
CSR
RSR
2018-10-16
Wickham Park
5000m
31:14.6
207th
· 3rd on team
82.7
+1.2%
PR
CR
R
SR
CSR
RSR
2018-10-06
Wickham Park
5000m
31:26
200th
· 2nd on team
81.5
+1.2%
PR
CR
R
SR
CSR
RSR