Racecast

Zach Muhlenkamp

Coldwater (OH) · 12 · MIDWEST ATHLETICOH D4District XC · Compare head to head

Athlete rating 116.5 2012 TF season
Best race 123.5 XC
Races 17
Seasons 5 2008 — 2012

RankedNation #19081·OH #692·OH D4 #94·MIDWEST ATHLETIC #13·Team #9 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 7 races in 2011

Cross Country

2011 XC 120.7

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 17:00 49th · 3rd on team 123.5 -0.014 ★CR ★R CSR RSR
2011-10-29 Hedges Boyer Park 5000m 16:59.2 13th · 2nd on team 119.8 -0.036
2011-09-10 Hedges Boyer Park 5000m 16:47.4 14th · 2nd on team 121.4 -0.036 ★PR ★CR R SR CSR RSR
2011-08-27 Wright State 5000m 17:27 5th · 2nd on team 119.6 -0.018 ★CR SR CSR RSR
2011-08-22 Wright State 5000m 17:40 4th · 2nd on team 119.1 -0.018 CR SR CSR RSR

2010 XC 119.5

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Hedges Boyer Park 5000m 17:05.4 27th · 2nd on team 120.0 -0.036
2010-10-23 Memorial Park 5000m 16:54.2 6th · 2nd on team 120.5 -0.040 PR ★CR R SR CSR RSR
2010-09-14 Fort Loramie HS 5000m 17:17.6 4th · 2nd on team 119.6 -0.032 ★CR CSR
2010-09-11 Hedges Boyer Park 5000m 16:54.6 17th · 2nd on team 119.7 -0.036 PR CR SR CSR RSR
2010-09-04 Greenville City Park 5000m 17:10.2 10th · 2nd on team 118.6 -0.040 PR ★CR SR CSR
2010-08-23 Fort Recovery HS 5000m 17:42.5 3rd · 2nd on team 118.8 -0.006 ★CR SR CSR RSR

2009 XC 120.2

Coldwater (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Hedges Boyer Park 5000m 17:13.9 42nd · 3rd on team 120.2 -0.036 PR CR R SR CSR RSR

2008 XC 111.8

Coldwater (OH) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Troy HS 5000m 18:33.5 73rd · 5th on team 111.8 -0.032 PR ★CR R SR CSR RSR

Track & Field

2012 TF 115.6

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Bryan Golden Bear Invitational 800m 2:10.46 6th · 1st on team 114.2 -0.041 ★PR SR
2012-03-27 Ft. Loramie Quad 1600m 4:51.17 2nd · 2nd on team 117.1 -0.026 ★PR SR RSR

2011 TF 110.8

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-31 St. John's, Coldwater and Marion Local 3200m 11:00.98 2nd · 2nd on team 110.8 -0.032 ★PR SR RSR

2010 TF 110.1

Coldwater (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 OHSAA Northwest - Minster Division III District Track 3200m 11:05.2 11th · 1st on team 110.1 -0.031 PR SR RSR