Racecast

Mike Seas

Coldwater (OH) · 12 · MIDWEST ATHLETICOH D4District XC · Compare head to head

Athlete rating 127.6 2012 TF season
Best race 135.4 XC
Races 25
Seasons 5 2008 — 2012

RankedNation #1456·OH #54·OH D4 #11·MIDWEST ATHLETIC #5·Team #5 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 11 races in 2011

Cross Country

2011 XC 128.0

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 15:30.4 4th · 1st on team 135.4 -0.014 ★PR ★CR ★R SR CSR RSR
2011-10-29 Hedges Boyer Park 5000m 16:16.6 1st · 1st on team 125.0 -0.036
2011-09-10 Hedges Boyer Park 5000m 15:44.5 2nd · 1st on team 129.5 -0.036 SR CSR RSR
2011-08-27 Wright State 5000m 16:42 1st · 1st on team 124.9 -0.018 ★CR SR CSR
2011-08-22 Wright State 5000m 16:49 1st · 1st on team 125.1 -0.018 CR SR CSR RSR

2010 XC 126.4

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Scioto Downs 5000m 16:13.2 19th · 1st on team 123.5 -0.048 ★CR CSR
2010-10-30 Hedges Boyer Park 5000m 16:15.2 3rd · 1st on team 126.2 -0.036
2010-10-23 Memorial Park 5000m 16:26.6 1st · 1st on team 123.8 -0.040 ★CR CSR
2010-09-14 Fort Loramie HS 5000m 16:48.5 1st · 1st on team 123.0 -0.032 ★CR CSR
2010-09-11 Hedges Boyer Park 5000m 15:32.4 1st · 1st on team 130.3 -0.036 PR ★CR R SR CSR RSR
2010-09-04 Greenville City Park 5000m 15:53.2 1st · 1st on team 128.2 -0.040 PR ★CR SR CSR
2010-08-23 Fort Recovery HS 5000m 16:14.2 1st · 1st on team 129.6 -0.006 PR ★CR R SR CSR RSR

2009 XC 125.4

Coldwater (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 16:32.2 15th · 1st on team 124.7 -0.048 CR CSR
2009-09-12 Hedges Boyer Park 5000m 16:25.8 12th · 1st on team 126.1 -0.036 PR CR R SR CSR RSR

2008 XC —

Coldwater (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Troy HS 5000m 18:29.8 69th · 4th on team — -0.032 PR ★CR SR CSR

Track & Field

2012 TF 124.7

Coldwater (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-02 OHSAA D3 State Track & Field Championships 3200m 9:27.07 2nd · 1st on team 127.6 -0.048
2012-05-25 OHSAA Regional Track and Field Championships - Troy (12) 3200m 9:26.3 1st · 1st on team 128.3 -0.044 ★PR SR RSR
2012-04-28 Bryan Golden Bear Invitational 3200m 9:41.6 1st · 1st on team 125.2 -0.041 PR SR
2012-04-28 Bryan Golden Bear Invitational 1600m 4:29.65 2nd · 1st on team 124.6 -0.041 ★PR SR
2012-03-27 Ft. Loramie Quad 1600m 4:50.76 1st · 1st on team 117.3 -0.026 PR SR
2012-03-03 Arnold Classic HS Indoor Meet 3200m 9:48.31 5th · 1st on team 125.5 -0.034 SR RSR

2011 TF 123.1

Coldwater (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-04 OHSAA D3 State Track & Field Championships 3200m 9:41.91 6th · 1st on team 124.5 -0.048 PR SR
2011-03-31 St. John's, Coldwater and Marion Local 3200m 10:13.61 1st · 1st on team 119.4 -0.032
2011-03-19 OATCCC Div 2/3 State Indoor Championship 3200m 9:44.1 10th · 1st on team 125.2 -0.035 PR SR RSR

2009 TF 118.8

Coldwater (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 NorthWest - Elida District - Division 2 3200m 10:29.1 10th · 2nd on team 118.8 -0.012 PR R SR RSR