Aleia Manning
Patriot (CA) · 12 · VA D6ADistrict CHAMPS · Compare head to head
Athlete ratingi
117.8
2019 XC season
Races
15
Seasons
2
2018 — 2019
RankedNation #20215·VA #539·VA D6A #196·Team #12
?
Training paces
& VO2max →
critical speed
8:01/mi, fitted from
6 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019 XC
115.1
Patriot (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2019-11-07 |
Great Meadow Park
|
5000m |
21:08 |
29th
· 3rd on team |
120.1 |
0.0% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-10-24 |
Bull Run Regional Park
|
5000m |
21:48 |
15th
· 3rd on team |
116.3 |
-1.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2019-10-12 |
Bull Run Regional Park
|
5000m |
21:58 |
132nd
· 5th on team |
112.9 |
-1.1% |
PR
CR
SR
CSR
RSR
|
| 2019-09-14 |
Oatlands Plantation
|
5000m |
23:14 |
217th
· 5th on team |
110.9 |
+2.0% |
PR
★CR
SR
CSR
RSR
|
2018 XC
112.3
Patriot (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2018-10-06 |
Bull Run Regional Park
|
4747m |
20:25 |
10th
· 1st on team |
111.6 |
-5.0% |
★PR
★CR
SR
CSR
|
| 2018-09-08 |
Burke Lake 2.98 mile course
|
4795m |
21:14 |
88th
· 8th on team |
113.8 |
+0.1% |
★PR
★CR
R
SR
CSR
RSR
|
| 2018-09-01 |
Loriella Park
|
5000m |
23:28.6 |
2nd
· 1st on team |
111.7 |
+2.6% |
PR
★CR
R
SR
CSR
RSR
|