Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenilworth Park | 5000m | 27:46 | 68th · 5th on team | 92.0 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 28:48.5 | 107th · 7th on team | 87.1 | -1.7% | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 36:47 | 129th · 7th on team | — | +1.0% | PR CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | tj | 12.26m | — | — | -0.7% |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | tj | 39-7.25 | — | — | -1.4% | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | lj | 18-11.75 | — | — | -1.4% | |
| 2019-06-09 | DMV Meet of Champions | 100m | 12.76 | 2nd · 2nd on team | — | -0.2% | SR |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | hj | 5-02.00 | — | — | -1.1% | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | tj | 39-11.50 | — | — | -1.1% | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | lj | 18-11.25 | — | — | -1.1% | |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 100mh | 14.99 | 3rd · 1st on team | — | -1.1% | ★PR SR |
| 2019-05-23 | DCSAA Outdoor Track and Field State Championships | 100mh | 15.25 | 4th · 2nd on team | — | -1.1% | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | lj | 18-04.75 | — | — | -1.1% | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | tj | 38-08.00 | — | — | -1.1% | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | hj | 5-02.00 | — | — | -1.1% | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 100mh | 15.18 | 4th · 2nd on team | — | -1.1% | |
| 2019-05-18 | WCAC Outdoor Track & Field Championships | 100mh | 15.12 | 3rd · 1st on team | — | -1.1% | PR SR |
| 2019-05-04 | 38th General Philip Draper Invitational | lj | 18-08.50 | — | — | -0.9% | |
| 2019-04-27 | 125th Annual Penn Relays | lj | 18-9.25 | — | — | -1.9% | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | tj | 39-11.50 | — | — | -1.2% | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | hj | 5-00.00 | — | — | -1.2% | |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 100mh | 15.18 | 2nd · 1st on team | — | -1.2% | PR SR |
| 2019-04-20 | ArtMadric Hall of Fame Invitational | 100mh | 15.51 | 7th · 2nd on team | — | -1.2% | |
| 2019-04-11 | Johns Hopkins Invitational | lj | 18-00.50 | — | — | -0.8% | |
| 2019-04-11 | Johns Hopkins Invitational | hj | 5-00.00 | — | — | -0.8% | |
| 2019-04-11 | Johns Hopkins Invitational | 100mh | 15.86 | 2nd · 1st on team | — | -0.8% | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | tj | 39-01.75 | — | — | -1.7% | |
| 2019-03-10 | New Balance Nationals Indoor | lj | 17-11.50 | — | — | -1.7% | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | hj | 5-02.00 | — | — | -1.4% | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | lj | 18-05.75 | — | — | -1.4% | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | tj | 38-11.50 | — | — | -1.4% | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 55mh | 9.1 | 7th · 2nd on team | — | -1.4% | |
| 2019-02-12 | DCSAA Indoor Track & Field Championships | 55mh | 8.89 | 4th · 1st on team | — | -1.4% | |
| 2019-02-02 | Private and Independent Schools Invitational | tj | 40-00.25 | — | — | -0.5% | |
| 2019-02-02 | Private and Independent Schools Invitational | lj | 19-03.00 | — | — | -0.5% | |
| 2019-02-02 | Private and Independent Schools Invitational | hj | 5-00.00 | — | — | -0.5% | |
| 2019-02-02 | Private and Independent Schools Invitational | 55mh | 8.71 | 4th · 1st on team | — | -0.5% | |
| 2019-02-02 | Private and Independent Schools Invitational | 55mh | 8.91 | 7th · 2nd on team | — | -0.5% | |
| 2019-01-26 | Last Track to Philly | tj | 39-06.75 | — | — | -0.5% | |
| 2019-01-26 | Last Track to Philly | lj | 18-11.00 | — | — | -0.5% | |
| 2019-01-20 | VA Showcase | lj | 18-01.50 | — | — | -0.9% | |
| 2019-01-20 | VA Showcase | hj | NH | — | — | -0.9% | |
| 2019-01-20 | VA Showcase | tj | 38-08.25 | — | — | -0.9% | |
| 2019-01-05 | 25th Hispanic Games | hj | 1.52m | — | — | -1.7% | |
| 2019-01-05 | 25th Hispanic Games | lj | 5.51m | — | — | -1.7% | |
| 2019-01-05 | 25th Hispanic Games | 55mh | 8.71 | 13th · 1st on team | — | -1.7% | PR SR |
| 2019-01-05 | 25th Hispanic Games | 55mh | 8.74 | 15th · 2nd on team | — | -1.7% | |
| 2018-12-08 | Ed Bowie Invitational | hj | 5-00.00 | — | — | -1.4% | |
| 2018-12-08 | Ed Bowie Invitational | 55m | 7.93 | 45th · 1st on team | — | -1.4% | SR |
| 2018-12-08 | Ed Bowie Invitational | 55mh | 9.8 | 20th · 2nd on team | — | -1.4% | PR SR |
| 2018-12-08 | Ed Bowie Invitational | 55mh | 9.51 | 13th · 1st on team | — | -1.4% | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Arrows Invitational | tj | 36' 2" | — | — | -0.4% | |
| 2018-05-26 | Arrows Invitational | lj | 19' 3" | — | — | -0.4% | |
| 2018-05-05 | Dogwood Classic | hj | 1.52m | — | — | -1.3% | |
| 2018-05-05 | Dogwood Classic | lj | 5.53m | — | — | -1.3% | |
| 2018-05-05 | Dogwood Classic | 100mh | 15.95 | 18th · 1st on team | — | -1.3% | PR SR |
| 2018-05-02 | Georgetown Prep Run & Gun | 100mh | 16.44 | 2nd · 2nd on team | — | +0.2% | |
| 2018-04-21 | McNamara Mustangs Invitational | shot | 24-10.00 | — | — | -1.3% | |
| 2018-04-21 | McNamara Mustangs Invitational | tj | 36-02.50 | — | — | -1.3% | |
| 2018-04-21 | McNamara Mustangs Invitational | lj | 17-08.50 | — | — | -1.3% | |
| 2018-04-21 | McNamara Mustangs Invitational | 100mh | 16.41 | 19th · 3rd on team | — | -1.3% | PR SR |
| 2018-04-21 | McNamara Mustangs Invitational | 100mh | 16.48 | 20th · 4th on team | — | -1.3% | |
| 2018-04-14 | 13th Annual Viking Invitational | 100mh | 16.7 | 1st · 1st on team | — | +0.8% | PR SR |
| 2018-04-13 | 13th Annual Viking Invitational | lj | 17-05.75 | — | — | +0.8% | |
| 2018-04-13 | 13th Annual Viking Invitational | hj | 5-02.00 | — | — | +0.8% | |
| 2018-03-31 | Patriot Invitational | tj | DQ | — | — | -0.4% | |
| 2018-03-31 | Patriot Invitational | hj | 5-00.00 | — | — | -0.4% | |
| 2018-03-31 | Patriot Invitational | 100mh | 18.71 | 18th · 4th on team | — | -0.4% | PR SR |
| 2018-03-31 | Patriot Invitational | 100m | 13.2 | 10th · 2nd on team | — | -0.4% | SR |
| 2018-03-31 | Patriot Invitational | 100m | 13.19 | 9th · 1st on team | — | -0.4% | SR |
| 2018-03-31 | Patriot Invitational | 100mh | 16.85 | 5th · 2nd on team | — | -0.4% | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | hj | 4-11.00 | — | — | -1.7% | |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | lj | 16-10 | — | — | -0.4% | |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | hj | 5-0.25 | — | — | -0.4% | |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | tj | 36-4 | — | — | -0.4% | |
| 2018-02-11 | Dunamis Super Meet - HS/Open/Masters | 60mh | 10.42 | 34th · 2nd on team | — | -0.4% | ★PR SR |
| 2018-02-03 | Private & Independent Schools Invitational | lj | 17-03.50 | — | — | -0.5% | |
| 2018-02-03 | Private & Independent Schools Invitational | hj | 5-00.00 | — | — | -0.5% | |
| 2018-01-20 | Last Track to Philly | tj | 35-03.00 | — | — | -0.5% | |
| 2018-01-13 | Montgomery Invitational | lj | 17-00.25 | — | — | -1.4% | |
| 2018-01-13 | Montgomery Invitational | hj | 5-00.00 | — | — | -1.4% | |
| 2018-01-13 | Montgomery Invitational | 55m | 7.66 | 42nd · 1st on team | — | -1.4% | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | hj | 5-04.00 | — | — | -1.4% | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | lj | 14-10.75 | — | — | -1.4% | |
| 2017-12-21 | Ed Bowie Invitational | hj | 1.52m | — | — | -1.4% | |
| 2017-12-21 | Ed Bowie Invitational | 55m | 7.69 | 18th · 1st on team | — | -1.4% | |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 55m | 7.61 | 7th · 2nd on team | — | 0.0% | SR |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 55m | 7.6 | 6th · 1st on team | — | 0.0% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | hj | 5-3 | — | — | -1.4% | |
| 2017-05-24 | DCSAA Championships | lj | 17-11.00 | — | — | -0.4% | |
| 2017-05-24 | DCSAA Championships | tj | 37-04.00 | — | — | -0.4% | |
| 2017-05-24 | DCSAA Championships | hj | 5-00.00 | — | — | -0.4% | |
| 2017-05-06 | 36th General Phillip Draper Invitational | tj | 36-08.00 | — | — | -0.9% | |
| 2017-05-06 | 36th General Phillip Draper Invitational | lj | 17-06.50 | — | — | -0.9% | |
| 2017-05-06 | 36th General Phillip Draper Invitational | hj | 5-04.00 | — | — | -0.9% | |
| 2017-05-06 | 36th General Phillip Draper Invitational | 100m | 12.73 | 11th · 2nd on team | — | -0.9% | ★PR SR |
| 2017-05-06 | 36th General Phillip Draper Invitational | 100m | 12.74 | 12th · 3rd on team | — | -0.9% | |
| 2017-04-29 | The 123rd Penn Relays | tj | 36-7 | — | — | — | |
| 2017-04-22 | McNamara Mustangs Invitational | tj | 34-10.50 | — | — | -1.3% | |
| 2017-04-22 | McNamara Mustangs Invitational | lj | 17-03.25 | — | — | -1.3% | |
| 2017-04-22 | McNamara Mustangs Invitational | hj | NH | — | — | -1.3% | |
| 2017-02-17 | Jesuit Invitational | tj | 37-08.00 | — | — | -0.5% | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | tj | 36-10.00 | — | — | -1.4% | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | lj | 17-02.50 | — | — | -1.4% | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | hj | 5-02.00 | — | — | -1.4% | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 55m | 7.5 | 9th · 1st on team | — | -1.4% | ★PR SR |
| 2017-01-18 | Georgetown Prep Practice Meet #2 | tj | 27'0" | — | — | -0.5% | |
| 2017-01-18 | Georgetown Prep Practice Meet #2 | 55m | 7.64 | 1st · 1st on team | — | -0.5% | |
| 2017-01-18 | Georgetown Prep Practice Meet #2 | 600m | 2:17.2 | 16th · 11th on team | — | -0.5% | ★PR SR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | lj | 15-09.50 | — | — | -1.4% | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | hj | 5-00.00 | — | — | -1.4% | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 55m | 7.63 | 20th · 1st on team | — | -1.4% | PR SR |
| 2016-12-21 | DCIAA SHS Relay Developmental Meet | lj | 15-04.75 | — | — | -1.4% | |
| 2016-12-21 | DCIAA SHS Relay Developmental Meet | hj | 4-10.00 | — | — | -1.4% | |
| 2016-12-21 | DCIAA SHS Relay Developmental Meet | 55m | 7.65 | 8th · 2nd on team | — | -1.4% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | tj | 35-01.00 | — | — | -0.4% | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | hj | 5-00.00 | — | — | -0.4% | |
| 2016-05-26 | DCSAA Outdoor TF State Championship | lj | 16-06.50 | — | — | -0.4% | |
| 2016-05-19 | DCIAA SHS Outdoor TF City Championships | tj | 34-09.25 | — | — | -0.6% | |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | hj | 4-10.00 | — | — | +1.0% | |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | tj | 31-02.50 | — | — | +1.0% | |
| 2016-04-25 | Friday Night Spikes (on a Monday!) vs. Wootton and Wilson | lj | 15-01.00 | — | — | +1.0% | |
| 2016-04-16 | 11th Annual Viking Invitational | hj | 5-00.00 | — | — | +0.8% | |
| 2016-04-16 | 11th Annual Viking Invitational | tj | 34-02.50 | — | — | +0.8% | |
| 2016-04-16 | 11th Annual Viking Invitational | lj | 15-10.75 | — | — | +0.8% | |
| 2016-04-14 | DCIAA SHS Developmental Meet | lj | 15-07.50 | — | — | -0.6% | |
| 2016-04-14 | DCIAA SHS Developmental Meet | hj | 5-00.00 | — | — | -0.6% | |
| 2016-04-02 | Carolyn Legard Relays | hj | 4-10.00 | — | — | -0.7% | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | hj | 5-02.00 | — | — | -1.4% | |
| 2016-02-09 | Meet results → | Women's Long Jump | 15' 5.5" | — | — | — | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | lj | 15-05.50 | — | — | -1.4% | |
| 2016-02-09 | Meet results → | Women's Triple Jump | 31' 8.5" | — | — | — | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | tj | 31-08.50 | — | — | -1.4% | |
| 2016-02-09 | Meet results → | Women's High Jump | 5' 2" | — | — | — | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | tj | 30-08.00 | — | — | -1.4% | |
| 2016-01-27 | Meet results → | Women's Triple Jump | 30' 8" | — | — | — | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | lj | FOUL | — | — | -1.4% | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | hj | 4-10.00 | — | — | -1.4% | |
| 2016-01-27 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2016-01-27 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2016-01-09 | Emblem Health Hispanic Games | hj | 4-10.00 | — | — | -1.7% | |
| 2016-01-09 | Emblem Health Hispanic Games | lj | 15-00.50 | — | — | -1.7% | |
| 2016-01-09 | Emblem Health Hispanic Games | 55m | 7.89 | 83rd · 3rd on team | — | -1.7% | PR SR |
| 2016-01-06 | Meet results → | Women's High Jump | 4' 10" | — | — | — | |
| 2016-01-06 | DCIAA Indoor Invitational | hj | 4-10 | — | — | -1.4% | |
| 2016-01-06 | DCIAA Indoor Invitational | lj | 13-11.50 | — | — | -1.4% | |
| 2016-01-06 | Meet results → | Women's Long Jump | 13' 11.5" | — | — | — | |
| 2015-12-19 | =PR= Holiday Invitational | tj | ND | — | — | -1.4% | |
| 2015-12-19 | =PR= Holiday Invitational | 55m | 7.92 | 39th · 2nd on team | — | -1.4% | PR SR |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 55m | 8.14 | 20th · 1st on team | — | -1.4% | PR SR |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 300m | 51.4 | 22nd · 2nd on team | — | -1.4% | ★PR SR |