Russell King
Orange (NC) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head
Athlete rating
108.0
2011 TF season
Races
13
Seasons
2
2010 — 2011
RankedNation #39524·OH #1386·OH D3 #565·CHAGRIN VALLEY #77·Team #4
?
Training paces
& VO2max →
critical speed
6:32/mi, fitted from
11 races in 2010
Cross Country
2010 XC
111.0
Orange (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Boardman HS
|
5000m |
18:54.4 |
103rd
· 1st on team |
111.4 |
-0.010 |
★CR
CSR
|
| 2010-10-23 |
Lakeland Community College
|
5000m |
18:22.8 |
16th
· 1st on team |
114.6 |
-0.006 |
★CR
★R
CSR
RSR
|
| 2010-10-16 |
Perry Outdoor YMCA
|
5000m |
18:49 |
26th
· 2nd on team |
109.4 |
-0.031 |
★CR
CSR
|
| 2010-10-01 |
Gilmour Academy
|
5000m |
18:19.3 |
46th
· 1st on team |
113.1 |
-0.024 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-14 |
Beachwood HS
|
5000m |
19:18 |
3rd
· 1st on team |
110.0 |
-0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-08-28 |
South-Willoughby HS
|
5000m |
19:36 |
64th
· 3rd on team |
107.4 |
-0.009 |
PR
★CR
R
SR
CSR
RSR
|