Racecast

Muhammed Alhwamdeh

Bowie (TX) · 12 · MD D4APGCPS CROSS-COUNTRY4A · Compare head to head

Athlete rating 111.8 2020 TF season
Best race 111.8 TF
Races 14
Seasons 3 2018 — 2020

RankedNation #24779·MD #794·MD D4A #286·Team #5 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 4 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 102.3

Bowie (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Hereford HS 4828m 21:57.7 172nd · 5th on team 98.9 +0.097 ★PR ★CR SR CSR
2019-10-23 Fort Washington Park 5000m 20:13.9 31st · 6th on team 105.0 +0.017 ★PR ★CR R SR CSR RSR
2019-10-12 Georgetown Prep 5000m 20:43 101st · 4th on team 103.0 +0.043 PR ★CR SR CSR RSR

2018 XC 90.7

Bowie (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Hereford HS 4828m 24:06.6 170th · 6th on team 92.0 +0.097 PR CR SR CSR
2018-11-01 Fort Washington Park 5000m 21:53.8 42nd · 6th on team 97.3 +0.017 PR CR R SR CSR RSR
2018-10-20 Georgetown Prep 5000m 24:32.4 97th · 5th on team 88.3 +0.043 CR CSR
2018-09-22 Fort Washington Park 5000m 23:08.3 9th · 1st on team 91.3 +0.017 PR CR R SR CSR RSR
2018-09-22 Fort Washington Park 5000m 23:08.3 9th · 1st on team 91.3 +0.017
2018-09-08 Stevenson University 5000m 24:50 222nd · 6th on team 84.2 +0.008 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 111.8

Bowie (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-23 P.G. County Holiday Invitational 800m 2:17.46 25th · 2nd on team 111.8 -0.039 ★PR ★R SR RSR

2019 TF 101.2

Bowie (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-05 MPSSAA 4A East Region Championship 1600m 5:35.8 21st · 2nd on team 102.6 -0.039
2019-01-30 Prince George’s County Championships 1600m 5:29.44 28th · 2nd on team 104.6 -0.039 ★PR R SR RSR
2019-01-10 Prince George's County Tune-up Meet 3200m 13:03.45 18th · 2nd on team 94.8 -0.039 ★PR SR
2018-12-08 Ed Bowie Invitational 1600m 5:34.95 62nd · 1st on team 102.6 -0.039 PR R SR RSR