Racecast

Nick Banks

Bay (OH) · 12 · CWCOH D2District XC · Compare head to head

Athlete rating 123.3 2011 TF season
Best race 127.1 XC
Races 20
Seasons 4 2008 — 2011

RankedNation #4469·OH #138·OH D2 #64·CWC #5·Team #5 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 10 races in 2010

Cross Country

2010 XC 124.5

Bay (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lorain County Community College 5000m 17:34 19th · 4th on team 120.2 -0.007 ★CR CSR
2010-10-16 Cahoon Park 5000m 16:21.5 2nd · 2nd on team 125.5 -0.036
2010-09-25 Cloverleaf HS 5000m 16:30.6 3rd · 2nd on team 126.0 -0.022 ★CR CSR
2010-09-18 Ammans Park 5000m 16:08.3 3rd · 2nd on team 127.1 -0.037 ★PR ★CR ★R SR CSR RSR
2010-09-11 Hedges Boyer Park 5000m 16:31.4 12th · 3rd on team 122.5 -0.036 ★CR CSR
2010-08-28 Cahoon Park 5000m 16:21 1st · 1st on team 125.6 -0.036 PR ★CR SR CSR RSR

2009 XC 123.5

Bay (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-15 Laverne Gibson Course 5000m 17:05.6 129th · 1st on team 126.5 +0.010 ★CR R CSR RSR
2009-11-07 Scioto Downs 5000m 17:10.6 43rd · 3rd on team 120.1 -0.048 ★CR CSR
2009-09-26 Cloverleaf HS 5000m 16:56.1 5th · 2nd on team 123.9 -0.022 CR R CSR RSR
2009-09-12 Hedges Boyer Park 5000m 16:45 23rd · 2nd on team 123.7 -0.036 PR CR R SR CSR RSR

2008 XC 116.8

Bay (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 17:55.9 124th · 5th on team 114.6 -0.048 CR CSR
2008-10-25 Hedges Boyer Park 5000m 17:25.7 43rd · 4th on team 119.0 -0.036 PR CR R SR CSR RSR

Track & Field

2011 TF 120.6

Bay (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-20 Trinity Invitational 3200m 9:57.02 3rd · 1st on team 122.4 -0.043 ★PR SR
2011-04-20 Trinity Invitational 1600m 4:54.93 8th · 1st on team 114.3 -0.043
2011-04-09 Beachwood Invitational 1600m 4:40.07 2nd · 1st on team 121.1 -0.028
2011-03-19 OATCCC Div 2/3 State Indoor Championship 1600m 4:30.85 6th · 2nd on team 124.6 -0.035 SR RSR

2010 TF 122.2

Bay (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 OHSAA Division II Track Championships - Region 5 - Ravenna 1600m 4:33.15 6th · 1st on team 123.1 -0.040
2010-05-22 OHSAA Northeast - Midview Division II District Track 1600m 4:30.42 1st · 1st on team 123.1 -0.039 ★PR SR RSR
2010-04-23 Trinity Invitational 1600m 4:35.89 5th · 2nd on team 120.5 -0.043 PR SR RSR

2009 TF 112.6

Bay (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 OHSAA NEO Div II - Midview District Meet 3200m 10:46.38 10th · 2nd on team 112.6 -0.039 PR SR RSR