Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | DeSales | 6000m | 23:30.6 | 3rd · 1st on team | — | +0.022 | ★CR CSR |
| 2021-10-16 | DREAM Park | 6000m | 23:25.2 | 32nd · 3rd on team | — | -0.007 | CSR |
| 2021-10-09 | DeSales University XC Course | 6000m | 22:48.9 | 1st · 1st on team | — | +0.022 | ★CR SR CSR |
| 2021-09-18 | Letterkenny Field | 4828m | 18:52.3 | 1st · 1st on team | — | +0.049 | ★PR ★CR SR CSR |
| 2021-09-03 | Letterkenny Field | 4000m | 15:29.2 | 2nd · 1st on team | — | +0.055 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | EP Tom Sawyer State Park | 6000m | 23:10 | 144th · 1st on team | 111.8 | +0.014 | ★CR CSR |
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:50 | 7th · 1st on team | 116.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | Hood College at Utica District Park | 6000m | 22:22.4 | 6th · 1st on team | 112.2 | — | ★CR CSR |
| 2019-10-19 | DREAM Park | 6000m | 22:08.7 | 16th · 1st on team | 114.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 22:14.1 | 3rd · 1st on team | 113.3 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-30 | Misericordia's course on 42nd Street | 4000m | 16:18.9 | 5th · 3rd on team | 102.1 | +0.031 | ★CR CSR |
| 2019-09-21 | Lock Haven University | 6000m | 22:24.2 | 26th · 1st on team | 112.4 | -0.013 | PR ★CR SR CSR RSR |
| 2019-09-14 | Letterkenny Field | 6000m | 23:55.3 | 3rd · 1st on team | 110.4 | +0.048 | ★CR SR CSR RSR |
| 2019-08-30 | Letterkenny Field | 4000m | 16:18.9 | 5th · 3rd on team | 107.6 | +0.055 | CR SR CSR RSR |
| 2019-08-30 | Letterkenny Field | 4000m | 16:18.9 | 5th · 3rd on team | 107.6 | +0.055 |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 6000m | 24:48.4 | 72nd · 4th on team | 106.0 | +0.022 | |
| 2018-10-27 | Stevenson University | 6000m | 24:18.6 | 15th · 3rd on team | 107.5 | +0.021 | ★CR R CSR RSR |
| 2018-10-13 | Rowan University | 6000m | 23:28.2 | 104th · 5th on team | 107.0 | -0.012 | PR ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 6000m | 24:36.8 | 40th · 6th on team | 106.0 | +0.022 | PR CR SR CSR |
| 2018-09-29 | Lehigh University | 6000m | 25:06.6 | 271st · 7th on team | 101.8 | -0.004 | PR ★CR SR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 15:39.3 | 16th · 6th on team | 106.9 | +0.006 | PR ★CR SR CSR |
| 2018-09-15 | Letterkinney Fields | 6000m | 25:11.5 | 3rd · 3rd on team | 107.0 | +0.061 | PR ★CR R SR CSR RSR |
| 2018-08-31 | Misericordia | 4000m | 16:54.2 | 15th · 6th on team | 101.4 | — | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Lock Haven University | 6000m | 30:49.4 | 209th · 19th on team | 81.4 | -0.013 | PR CR SR CSR |
| 2017-09-16 | Letterkenny Field | 6000m | 32:55.2 | 56th · 18th on team | — | +0.048 | PR CR SR CSR |
| 2017-09-01 | Letterkenny Fields | 4000m | 19:32.1 | 64th · 18th on team | 87.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | MAC Outdoor T&F Championships | 5000m | 18:48.42 | 8th · 2nd on team | — | -0.029 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 1500m | 5:09.2 | 15th · 2nd on team | — | -0.029 | |
| 2022-04-22 | Misericordia Invitational | 5000m | 17:52.63 | 1st · 1st on team | — | -0.028 | SR |
| 2022-04-12 | Misericordia Twilight | 1500m | 4:49.79 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2022-04-12 | Misericordia Twilight | 800m | 2:28.72 | 4th · 4th on team | — | -0.028 | ★PR SR |
| 2022-04-02 | Danny Curran Invitational | 1500m | 4:55.81 | 6th · 1st on team | — | -0.037 | PR SR |
| 2022-04-02 | Danny Curran Invitational | 5000m | 18:28.43 | 3rd · 1st on team | — | -0.037 | SR |
| 2022-03-19 | King's College Monarch Invitational | 5000m | 18:33.27 | 2nd · 2nd on team | — | -0.022 | SR |
| 2022-02-25 | Meet results → | Women's Mile | 5:28.51 | 13th · 3rd on team | — | — | ★PR SR |
| 2022-02-12 | Susquehanna Invitational | 1mile | 5:41.36 | 18th · 3rd on team | — | -0.032 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | AARTFC Outdoor Track & Field Championships | 5000m | 17:48.75 | 2nd · 1st on team | — | -0.032 | ★PR SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 5000m | 18:20.79 | 5th · 1st on team | — | -0.037 | SR |
| 2021-05-08 | MAC Outdoor Track & Field Championships | 10-km | 38:34.85 | 5th · 1st on team | — | -0.037 | ★PR SR |
| 2021-04-23 | Misericordia Invitational | 5000m | 18:30.21 | 1st · 1st on team | — | -0.028 | SR |
| 2021-04-16 | Misericordia Twilight | 10-km | 38:41.74 | 1st · 1st on team | — | -0.028 | PR SR |
| 2021-03-20 | Meet results → | Women's 5000 Meters | 18:03.73 | 1st · 1st on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 3000m | 10:25.53 | 5th · 1st on team | 112.1 | -0.043 | |
| 2020-03-07 | All-Atlantic Region Indoor Track & Field Championships | 5000m | 17:49.52 | 1st · 1st on team | 114.4 | -0.043 | PR SR RSR |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 5000m | 18:05.26 | 1st · 1st on team | 112.6 | -0.034 | PR SR |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 3000m | 10:23.62 | 2nd · 1st on team | 112.6 | -0.034 | |
| 2020-02-08 | Plex Shootout | 3000m | 10:22.2 | 1st · 1st on team | 112.8 | -0.034 | ★PR SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 5000m | 18:14.25 | 3rd · 1st on team | 111.8 | -0.043 | PR SR RSR |
| 2020-01-25 | Nazareth Conference Challenge Cup | 3000m | 10:34.23 | 4th · 1st on team | 110.6 | -0.043 | PR SR |
| 2020-01-11 | TCNJ Lions Indoor Invitational | 1mile | 5:25.14 | 5th · 1st on team | 108.4 | -0.041 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | All-Atlantic Region Outdoor T&F Championships | 5000m | 18:17.84 | 7th · 1st on team | 113.2 | -0.027 | PR R SR RSR |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 4:59.01 | 61st · 3rd on team | 108.0 | -0.047 | PR SR |
| 2019-05-02 | Meet results → | Women's 5000 Meters | 18:18.82 | 4th · 3rd on team | 111.6 | — | PR R SR RSR |
| 2019-04-27 | Meet results → | Women's 800 Meters | 2:37.16 | 3rd · 1st on team | 100.9 | — | |
| 2019-04-27 | Meet results → | Women's 1500 Meters | 5:03.94 | 2nd · 1st on team | 107.6 | — | |
| 2019-04-17 | Meet results → | Women's 1500 Meters | 5:02.99 | 1st · 1st on team | 108.0 | — | ★PR SR |
| 2019-04-17 | Meet results → | Women's 800 Meters | 2:32.94 | 3rd · 2nd on team | 103.7 | — | ★PR SR |
| 2019-04-13 | Meet results → | Women 5000m Run Unseeded | 19:08.58 | 40th · 1st on team | 106.8 | — | ★PR SR |
| 2019-04-06 | Princeton Sam Howell Invitational | 5000m | 18:29.01 | 20th · 2nd on team | 109.2 | -0.040 | PR SR |
| 2019-03-29 | Meet results → | Women's 800 Meters | 2:35.7 | 47th · 2nd on team | 101.9 | — | PR SR |
| 2019-03-29 | Meet results → | Women's 1500 Meters | 5:13.76 | 35th · 5th on team | 104.2 | — | PR SR |
| 2019-02-10 | Cornell Sunday Invitational | 3000m | 10:38.76 | 3rd · 1st on team | 111.1 | -0.035 | PR R SR RSR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 5:36.35 | 25th · 2nd on team | 104.8 | -0.041 | PR SR |
| 2019-01-25 | Meet results → | Women's 5000 Meters | 18:45.59 | 7th · 2nd on team | 110.1 | — | PR R SR RSR |
| 2019-01-25 | Meet results → | Women's 3000 Meters | 10:49.96 | 8th · 2nd on team | 109.2 | — | ★PR SR |
| 2018-11-30 | River Hawk Open | 1mile | 5:38.04 | 4th · 2nd on team | 106.1 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-01 | River Hawk Open | 800m | 2:36.06 | 3rd · 3rd on team | 102.7 | -0.032 | PR R SR RSR |