Racecast

Vincent McRae

South View (NC) · 12 · UNITED 8 XCNC D6ACUMBERLAND4A · Compare head to head

Athlete rating 115.7 2020 TF season
Best race 118.6 XC
Races 34
Seasons 3 2018 — 2020

RankedNation #16168·NC #572·NC D6A #179·UNITED 8 XC #4·Team #1 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 11 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 113.2

South View (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 South View HS 5000m 17:13.5 55th · 2nd on team 118.6 -0.014 ★PR ★CR ★R SR CSR RSR
2019-10-22 South View HS 5000m 17:39.1 9th · 2nd on team 116.5 -0.014 PR CR SR CSR RSR
2019-10-12 Ivey Redmon Sports Complex 5000m 18:17.2 159th · 1st on team 113.9 +0.010 ★CR CSR
2019-10-05 Hagan-Stone Park 5000m 18:01.9 48th · 3rd on team 112.4 +0.003 ★CR CSR
2019-09-21 WakeMed Soccer Park 5000m 18:27 98th · 4th on team 112.7 +0.000 ★CR CSR
2019-09-14 Overhills HS 5000m 17:48.4 20th · 4th on team 116.2 +0.001 PR ★CR SR CSR RSR
2019-08-31 South View HS 5000m 18:51.1 133rd · 6th on team 109.1 -0.014 SR CSR RSR
2019-08-17 South View HS 3000m 10:53 22nd · 8th on team 106.2 -0.015 ★PR ★CR SR CSR RSR

2018 XC 108.4

South View (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 South View HS 5000m 18:33 2nd · 2nd on team 111.0 -0.014 PR CR SR CSR RSR
2018-10-06 WakeMed Soccer Park 5000m 18:56.1 196th · 11th on team 109.0 +0.000 PR CR SR CSR
2018-09-29 Hagan-Stone Park 5000m 19:11.2 44th · 1st on team 109.4 +0.003 PR CR SR CSR
2018-09-26 South View HS 5000m 19:22 16th · 9th on team 106.5 -0.014 PR CR SR CSR
2018-09-01 South View HS 5000m 19:33 96th · 6th on team 105.7 -0.014 CR CSR
2018-08-25 Wendell Park 5000m 19:31 43rd · 10th on team 110.4 +0.020 PR ★CR SR CSR RSR
2018-08-15 South View HS 3000m 10:53.4 26th · 8th on team 107.1 -0.015 PR CR SR CSR RSR

Track & Field

TF speed rating

2020 TF 114.4

South View (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-24 JDL HS Team Challenge 1000m 2:53 28th · 1st on team 115.8 -0.039 ★PR SR RSR
2020-01-18 South View Polar Bear Meet 3200m 10:48.8 2nd · 2nd on team 115.6 -0.020 ★PR SR RSR
2019-12-28 Patriot Holiday Invitational 500m 1:14.48 1st · 1st on team — -0.027 ★PR SR
2019-12-21 NCRunners Holiday HS Invitational 500m 1:14.92 45th · 1st on team — -0.039 PR SR
2019-11-23 New Balance DASH for DOOBIE 3200m 11:04.07 259th · 3rd on team 111.8 -0.039 SR RSR

2019 TF 114.7

South View (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-06 Pepsi Spring Break Invitational 3200m 10:59.34 8th · 2nd on team 113.1 -0.023 PR SR
2018-12-22 JDL Patriot Holiday Invitational 1600m 4:54.57 14th · 2nd on team 116.7 -0.039 ★PR R SR RSR
2018-12-01 Southview Polar Bear 1000m 2:55.5 2nd · 2nd on team 114.2 -0.020 PR R SR RSR

2018 TF 106.7

South View (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 Frosh/Soph Invitational 800m 2:17.37 12th · 2nd on team 111.6 -0.026
2018-04-19 PAC Meet #5 (RRCS) 3200m 11:35.1 2nd · 1st on team 107.9 -0.022 PR SR
2018-03-28 PAC Meet #4 (RRHS) 1600m 5:29.5 16th · 6th on team 105.0 -0.022
2018-03-17 Triangle Challenge 800m 2:14.9 3rd · 1st on team 113.5 -0.025 ★PR R SR RSR
2018-03-17 Triangle Challenge 1600m 5:26.3 20th · 3rd on team 105.6 -0.025
2018-03-03 South View Tiger Relays 1600m 5:16.34 10th · 4th on team 110.1 -0.024 PR R SR RSR
2018-02-01 Patriot Last Chance Meet 500m 1:16 9th · 1st on team — -0.027 PR SR
2018-01-27 South View Polar Bear 1600m 5:38.1 30th · 5th on team 102.5 -0.020
2018-01-13 Southview Polar Bear #4 1000m 3:13.1 19th · 8th on team 103.8 -0.020 PR SR
2017-12-16 South View Polar Bear #2 1600m 5:26.6 29th · 7th on team 105.8 -0.020 PR R SR RSR
2017-12-02 South View Polar Bear 1000m 3:16.4 10th · 4th on team 101.7 -0.020 PR R SR RSR