Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:28.9 | 68th · 7th on team | 114.4 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-27 | Van Cortlandt Park | 8000m | 26:33.9 | 78th · 8th on team | 113.2 | +0.042 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:38 | 51st · 2nd on team | 113.7 | +0.011 | ★PR ★CR SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:15 | 146th · 6th on team | 110.9 | +0.004 | PR ★CR SR CSR RSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 26:49 | 47th · 8th on team | 107.9 | -0.002 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:36.9 | 91st · 5th on team | 113.8 | +0.042 | PR CR R SR CSR RSR |
| 2005-10-28 | Van Cortlandt Park | 8000m | 26:52.5 | 76th · 8th on team | 111.7 | +0.042 | PR CR SR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 26:58 | 104th · 4th on team | 108.3 | +0.011 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 27:04 | 141st · 7th on team | 111.8 | +0.042 | PR CR R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 28:42 | 233rd · 5th on team | 102.5 | +0.011 | PR CR SR CSR |
| 2004-09-24 | Quinnipiac | 8000m | 28:14.5 | 43rd · 4th on team | 106.7 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Meet results → | Men's 3000 Steeplechase | 9:36.37 | 12th · 1st on team | — | — | SR |
| 2008-03-22 | UCI Collegiate Classic | 3ksteeple | 9:28.71 | 6th · 2nd on team | — | -0.037 | ★PR SR |
| 2008-03-01 | Meet results → | Men's 3000 Meters | 8:44.95 | 14th · 2nd on team | 109.3 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 3000 Steeplechase | 9:32.22 | 12th · 3rd on team | — | — | ★PR SR |
| 2007-03-31 | SCSU Owl Invitational Outdoor Track Meet 2007 | 3ksteeple | 9:53.4 | 8th · 2nd on team | — | -0.029 | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Heptagonal Championships 2005 | 3ksteeple | 9:51.56 | 13th · 3rd on team | — | -0.034 | PR SR |
| 2005-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:33.76 | 25th · 6th on team | 106.0 | — | ★PR SR RSR |