Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 10000m | 31:35.1 | 74th · 3rd on team | 115.2 | +0.042 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 26:23.8 | 7th · 3rd on team | 115.4 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-06 | Franklin Park | 8000m | 25:54 | 27th · 2nd on team | 112.6 | +0.011 | ★CR SR CSR |
| 2007-09-29 | University of Maine | 8046m | 25:21 | 5th · 3rd on team | 115.8 | +0.008 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Van Cortlandt Park | 10000m | 33:43 | 69th · 2nd on team | 113.0 | +0.073 | PR ★CR SR CSR |
| 2006-10-28 | University of Maine | 8000m | 24:34.4 | 2nd · 1st on team | 118.7 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 24:49.1 | 3rd · 1st on team | 116.6 | -0.004 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:09.3 | 8th · 1st on team | 115.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:57.2 | 40th · 6th on team | 112.2 | -0.004 | PR CR R SR CSR RSR |
| 2005-10-01 | University of Maine | 7982m | 26:34.3 | 63rd · 7th on team | 110.1 | +0.008 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | U Albany Campus Course | 8000m | 27:56 | 147th · 13th on team | 103.9 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 3000m | 8:30.61 | 32nd · 2nd on team | 113.3 | -0.045 | SR |
| 2008-02-29 | Meet results → | Men's 3000 Meters | 8:23.21 | 3rd · 1st on team | 114.0 | — | |
| 2008-02-08 | Meet results → | Men's 3000 Meters | 8:20.38 | 13th · 3rd on team | 114.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-04 | IC4A Indoor Track & Field Championship 2007 | 5000m | 14:33.1 | 17th · 1st on team | 112.7 | -0.053 | ★PR SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:21.63 | 2nd · 1st on team | 114.1 | -0.042 | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 3ksteeple | 9:25.1 | 2nd · 2nd on team | — | -0.042 | ★PR SR |
| 2006-04-15 | UNH Wildcat Invitational I 2006 | 5000m | 15:21.63 | 1st · 1st on team | 109.0 | -0.030 | |
| 2006-02-25 | Race results → | 5000m | 15:17.5 | 16th · 1st on team | 109.2 | — | PR SR |
| 2006-02-10 | Meet results → | Men's 3000 Meters | 8:32.32 | 25th · 2nd on team | 111.8 | — | PR SR |
| 2006-01-27 | Meet results → | Men's 5000 Meters | 14:53.59 | 3rd · 2nd on team | 112.2 | — | ★PR SR RSR |
| 2005-12-03 | Meet results → | Men's 3000 Meters | 8:39.79 | 4th · 2nd on team | 110.1 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-01-28 | Meet results → | Men's 5000 Meters | 15:45.57 | 22nd · 7th on team | — | — | PR SR |
| 2004-12-04 | Race results → | 3000m | 8:54.95 | 10th · 1st on team | 107.3 | — | PR R SR RSR |