Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Van Cortlandt Park | 8000m | 30:04.3 | 75th · 4th on team | 100.1 | -0.117 | |
| 2006-10-14 | U Albany Campus Course | 8000m | 28:49.7 | 160th · 3rd on team | 100.8 | -0.153 | SR CSR |
| 2006-09-30 | Van Cortlandt Park | 8000m | 29:43 | 121st · 4th on team | 101.5 | -0.117 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Immergrun Golf Club | 8000m | 27:19 | 11th · 1st on team | 117.7 | -0.055 | ★CR ★R CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:39.3 | 21st · 1st on team | 113.9 | -0.153 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 26:49.4 | 91st · 1st on team | 113.0 | -0.117 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 26:55 | 135th · 2nd on team | 112.6 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2004-10-30 | Quinnipiac | 8000m | 27:15.5 | 17th · 2nd on team | 110.3 | -0.122 | |
| 2004-10-16 | U Albany Campus Course | 8000m | 26:06 | 34th · 2nd on team | 111.6 | -0.153 | PR CR R SR CSR RSR |
| 2004-09-24 | Quinnipiac | 8000m | 27:09.5 | 13th · 2nd on team | 111.4 | -0.122 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Franklin Park | 9855m | 34:26 | 172nd · 2nd on team | 107.4 | -0.104 | ★PR ★CR R SR CSR RSR |
| 2003-10-18 | U Albany Campus Course | 8000m | 27:18 | 69th · 3rd on team | 106.3 | -0.153 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:05.7 | 3rd · 2nd on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:33.89 | 48th · 1st on team | — | — | SR |
| 2008-01-31 | Meet results → | Men's 3000 Meters | 8:47.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 15:24.45 | 31st · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men 1 Mile Run Un-Seeded | 4:28.66 | 20th · 1st on team | — | — | ★PR SR |
| 2008-01-11 | Meet results → | Men's 5000 Meters | 15:54.58 | 11th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:50.35 | 25th · 1st on team | — | — | |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 16:47.58 | 11th · 1st on team | — | — | PR SR |
| 2007-03-17 | Meet results → | Men's 3000 Meters | 9:19.75 | 17th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 1500 Meters Finals | 4:01.44 | 6th · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 1500 Meters Preliminaries | 4:07.51 | 17th · 2nd on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's 800 Meters Preliminaries | 2:06 | 33rd · 5th on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 800 Meters | 2:06.67 | 5th · 3rd on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:10.8 | 5th · 1st on team | — | — | PR SR |
| 2006-03-12 | Race results → | 1mile | 4:21.76 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-03-12 | Race results → | 3000m | 8:51.37 | 6th · 1st on team | — | — | ★PR SR |
| 2006-03-12 | Race results → | 1mile | 4:24.96 | 12th · 2nd on team | — | — | |
| 2006-02-24 | Meet results → | Men 3000m Run Un-Seeded | 8:36.12 | 8th · 1st on team | — | — | ★PR SR |
| 2006-02-03 | Meet results → | Men 1 Mile Run College | 4:17.51 | 23rd · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:18.04 | 22nd · 1st on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men's 1000 Meters | 2:32.94 | 7th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-02 | Race results → | 1500m | 4:14.52 | 27th · 3rd on team | — | — | PR SR |
| 2004-05-02 | Race results → | 1500m | 4:10.37 | 21st · 2nd on team | — | — | ★PR SR |
| 2004-05-02 | Race results → | 800m | 2:02.1 | 25th · 5th on team | — | — | ★PR SR |
| 2004-02-15 | Race results → | 1mile | 4:25.11 | 18th · 1st on team | — | — | PR SR |
| 2004-02-15 | Race results → | 1mile | 4:27.99 | 21st · 2nd on team | — | — | |
| 2004-01-10 | Meet results → | Men's 3000 Meters | 9:17.81 | 15th · 1st on team | — | — | PR SR |