Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 28:30 | 139th · 11th on team | 105.2 | +0.042 | SR CSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:17.9 | 41st · 1st on team | 108.8 | +0.030 | ★CR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:12 | 84th · 8th on team | 106.4 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 26:48.1 | 85th · 3rd on team | 113.0 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-28 | Schenley Park | 8000m | 27:45.3 | 91st · 11th on team | 107.1 | +0.024 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 26:33 | 153rd · 1st on team | 111.0 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 3000 Steeplechase | 9:35.42 | 6th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:26.82 | 33rd · 5th on team | 107.0 | — | ★PR SR RSR |
| 2008-01-11 | Meet results → | Men's 1000 Meters | 2:35.83 | 11th · 1st on team | 105.7 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-23 | Meet results → | Men's 800 Meters | 1:58.1 | 25th · 1st on team | 107.8 | — | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1000m | 2:37 | 13th · 3rd on team | 105.1 | -0.040 | |
| 2007-01-27 | BU Terrier Invitational 2007 | 1000m | 2:29.24 | 5th · 1st on team | 108.0 | -0.053 | ★PR SR RSR |
| 2007-01-12 | Meet results → | Men 1 Mile Run Un-Seeded | 4:24.58 | 15th · 1st on team | 107.8 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 3ksteeple | 9:24.75 | 6th · 2nd on team | — | -0.033 | ★PR SR |
| 2006-04-28 | Meet results → | Men's 1500 Meters | 4:04.57 | 9th · 2nd on team | 107.2 | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:23.3 | 34th · 4th on team | 99.6 | — | PR SR |
| 2006-02-24 | Meet results → | Men 800m Run Un-Seeded | 1:57.61 | 3rd · 1st on team | 108.0 | — | ★PR R SR RSR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Un-Seeded | 4:32.39 | 14th · 2nd on team | 105.4 | — | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-08 | Atlantic 10 Outdoor Championship 2005 | 3ksteeple | 9:30.68 | 4th · 2nd on team | — | -0.016 | PR SR |