Racecast

Abraham Ng'etich

Westchester Track Club (NY) · Sr · NCAA DI · Compare head to head

Athlete rating 115.7 2008 TF season
Best race 125.2 XC
Races 19
Seasons 5 2006 — 2010

RankedNation #211·NCAA DI #191·NORTHEAST #19·MA #19·Team #5 ?

Training paces & VO2max → critical speed 4:57/mi, fitted from 9 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 123.8

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 10000m 30:04.6 14th · 1st on team 125.0 +0.076 ★CR CSR
2007-11-10 Franklin Park 10000m 30:01.1 3rd · 1st on team 121.2 +0.042 ★PR ★CR SR CSR
2007-10-13 Laverne Gibson Course 8000m 23:31 7th · 1st on team 125.2 +0.020 ★PR ★CR ★R SR CSR RSR

2006 XC 120.9

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-20 Laverne Gibson Course 10000m 32:25.2 83rd · 5th on team 117.9 +0.076 CR CSR
2006-11-11 Van Cortlandt Park 10000m 31:35.1 5th · 2nd on team 120.5 +0.073 PR ★CR SR CSR
2006-10-27 Van Cortlandt Park 8000m 25:12 1st · 1st on team 119.2 +0.042
2006-10-14 Laverne Gibson Course 8000m 23:41.9 8th · 1st on team 124.4 +0.020 PR CR R SR CSR RSR
2006-09-30 Van Cortlandt Park 8000m 24:34.1 2nd · 1st on team 122.4 +0.042 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF —

Westchester Track Club (NY) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-08 Meet results → Men's Mile 4:32.06 22nd · 1st on team — — SR

2009 TF —

Westchester Track Club (NY) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-06 Meet results → Men 1 Mile Run Open 4:08.75 4th · 2nd on team — — ★PR SR

2008 TF 115.3

Iona (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-13 Race results → 5000m 14:05.73 14th · 1st on team 119.1 — ★PR SR RSR
2008-06-11 Race results → 5000m 14:30.11 13th · 1st on team 115.7 — PR SR RSR
2008-03-08 ECAC Championship 1mile 4:12.01 12th · 3rd on team 112.3 -0.045 SR
2008-02-22 Meet results → Men's Mile 4:10.57 2nd · 2nd on team 114.3 — ★PR SR
2008-02-22 Meet results → Men's 3000 Meters 8:26.8 3rd · 3rd on team 115.4 — ★PR SR RSR
2008-02-08 Meet results → Men 3000m Run Championship 8:28.42 24th · 2nd on team 115.1 — ★PR SR RSR

2007 TF 115.2

Iona (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-13 ECAC and IC4A Track and Field 2007 1500m 3:47.07 6th · 2nd on team 114.9 -0.040 PR SR
2007-05-13 ECAC and IC4A Track and Field 2007 1500m 3:46.85 4th · 1st on team 115.0 -0.040 ★PR SR
2007-01-27 BU Terrier Invitational 2007 1mile 4:01.76 3rd · 1st on team 115.7 -0.053 ★PR SR RSR