Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Lock Haven University | 10000m | 35:43 | 163rd · 7th on team | 103.5 | +0.5% | ★PR ★CR SR CSR |
| 2006-10-27 | White Clay Creek State Park Nature Center | 8000m | 27:03.7 | 50th · 5th on team | 110.0 | +1.6% | |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:07.3 | 260th · 6th on team | 107.4 | +1.7% | ★CR CSR |
| 2006-09-16 | White Clay Creek State Park Nature Center | 8000m | 5:30.5 | 7th · 6th on team | — | +1.6% | ★PR ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:10.4 | 10th · 7th on team | 111.1 | -1.2% | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 28:33 | 170th · 10th on team | 106.3 | +1.5% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 3000 Steeplechase | 10:00.13 | 9th · 1st on team | — | — | |
| 2008-05-03 | Meet results → | Men's 3000 Steeplechase | 9:57.89 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:03.28 | 3rd · 1st on team | 108.0 | — | ★PR SR |
| 2008-02-29 | Meet results → | Men's Mile | 4:21.18 | 16th · 1st on team | 109.0 | — | ★PR SR RSR |
| 2008-02-08 | Meet results → | Men 800m Run College | 1:59.04 | 58th · 2nd on team | 106.9 | — | ★PR SR RSR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:39.27 | 6th · 2nd on team | 102.9 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 3000 Steeplechase | 10:28.97 | 2nd · 2nd on team | — | — | PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:22.99 | 24th · 4th on team | 99.5 | — | PR SR |
| 2007-02-10 | Meet results → | Men's 1000 Meters | 2:43.02 | 5th · 3rd on team | 100.2 | — | |
| 2007-02-02 | Meet results → | Men 800m Run College 5:00 | 1:55.95 | 19th · 1st on team | 109.4 | — | ★PR SR RSR |
| 2007-01-20 | Meet results → | Men's 1000 Meters | 2:43.02 | 5th · 3rd on team | 100.2 | — | PR SR |
| 2007-01-12 | Meet results → | Men 800m Run Un-Seeded | 2:01.82 | 28th · 1st on team | 104.2 | — | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-27 | Race results → | 800m | 2:00.4 | 9th · 2nd on team | 103.8 | — | ★PR R SR RSR |