Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | ECAC (23rd) / IC4A (99th) Cross Country Championships 2007 Van Cortlandt Park | 8046m | 27:34 | 125th · 8th on team | 108.4 | +3.5% | ★CR SR CSR |
| 2007-11-10 | NCAA DI Regionals 2007 Lehigh University - Murray H. Goodman Campus | 10000m | 32:34 | 105th · 4th on team | 110.8 | +2.7% | ★CR SR CSR RSR |
| 2007-10-26 | NCAA DI Colonial Athletic Association Champ 2007 Bethpage State Park | 8000m | 25:59.6 | 31st · 4th on team | 109.0 | -1.3% | ★PR ★CR SR CSR RSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 27:29 | 234th · 7th on team | 104.9 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-09 | Hofstra University XC Invitational 2006 Bethpage State Park | 5000m | 15:52.3 | 5th · 5th on team | 112.5 | +0.8% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | IC4A (97th) /ECAC (21st) Cross Country 2005 Van Cortlandt Park | 8046m | 26:24 | 76th · 3rd on team | 114.5 | +3.5% | ★PR ★CR SR CSR |
| 2005-11-12 | NCAA DI Mid-Atlantic regional Championships 2005 Lehigh University - Murray H. Goodman Campus | 10000m | 31:53 | 56th · 2nd on team | 115.9 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | CAA Cross Country Championships 2005 UNC Wilmington | 8000m | 26:33.5 | 33rd · 5th on team | 110.4 | +1.3% | ★CR CSR |
| 2005-10-01 | Brooks Paul Short Invitational 2005 Lehigh University - Murray H. Goodman Campus | 8000m | 26:17.8 | 221st · 7th on team | 110.7 | -0.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | IC4A / ECAC Cross Country Championships 2004 Van Cortlandt Park | 8046m | 26:37 | 107th · 2nd on team | 113.4 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-08 | ECAC Championship | 3000m | 8:33.81 | 37th · 1st on team | 113.0 | -4.4% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 1mile | 4:08.5 | 2nd · 1st on team | 112.9 | -5.1% | ★PR SR RSR |
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 1mile | 4:08.86 | 3rd · 2nd on team | 112.7 | -5.1% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-19 | Meet results → | Men's Mile | 4:16.91 | 1st · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-27 | Meet results → | Men's 1500 Meters | 4:07.75 | 10th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing