Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:14 | 126th · 2nd on team | 118.3 | +0.008 | SR CSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 20:44 | 56th · 1st on team | 118.7 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:26 | 58th · 1st on team | 124.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:45.8 | 6th · 1st on team | 124.0 | +0.039 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:37 | 64th · 1st on team | 121.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 22:29 | 83rd · 2nd on team | 113.6 | +0.008 | PR CR SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 22:43 | 108th · 5th on team | 108.2 | +0.020 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 21:42 | 83rd · 7th on team | 113.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | pv | NH | — | — | -0.025 | |
| 2008-05-15 | Patriot District Meet | 800m | 2:44.27 | 15th · 2nd on team | 111.4 | -0.025 | SR |
| 2008-05-10 | TJ Penultimate Experience | pv | NH | — | — | -0.032 | |
| 2008-05-03 | Gar-Field Invitational | pv | NH | — | — | -0.028 | |
| 2008-05-03 | Gar-Field Invitational | 800m | 2:52.77 | 34th · 2nd on team | 105.7 | -0.028 | SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:22.57 | 23rd · 2nd on team | 116.6 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:34.3 | 16th · 1st on team | 117.1 | -0.032 | ★PR SR |
| 2007-05-12 | TJ Penultimate Experience | 3200m | 12:22.9 | 3rd · 1st on team | 120.2 | -0.032 | ★PR SR |
| 2007-04-28 | Charger Track Classic | 1600m | 5:46.34 | 33rd · 1st on team | 118.2 | -0.033 | SR |
| 2007-04-28 | Charger Track Classic | 800m | 2:37.6 | 26th · 1st on team | 115.0 | -0.033 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 800m | 2:37.93 | 24th · 1st on team | 114.6 | -0.031 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 12:39.76 | 16th · 1st on team | 117.4 | -0.031 | |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 5:55.52 | 21st · 1st on team | 115.1 | -0.031 | SR |
| 2007-01-27 | Virginia Tech HS Invitation | 3200m | 12:26.53 | 30th · 1st on team | 121.0 | -0.040 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:56.02 | 25th · 1st on team | 115.0 | -0.039 | SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 13:06.94 | 27th · 1st on team | 113.5 | -0.039 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 1600m | 5:40.43 | 17th · 1st on team | 119.5 | -0.032 | ★PR R SR RSR |
| 2006-03-25 | Race results → | 3200m | 12:51.63 | 31st · 2nd on team | 115.7 | — | PR R SR RSR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 6:03.79 | 11th · 1st on team | 112.2 | -0.031 | PR SR |
| 2006-03-25 | Race results → | 800m | 2:45.07 | 44th · 1st on team | 109.4 | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:56.69 | 30th · 2nd on team | 114.3 | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 3:28.78 | 36th · 2nd on team | 111.6 | -0.039 | PR SR RSR |
| 2004-12-10 | GMU HS Invitational | 1600m | 6:06.73 | 23rd · 2nd on team | 110.2 | -0.038 | PR SR RSR |