Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:50 | 170th · 6th on team | 118.5 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:54 | 76th · 6th on team | 115.4 | -0.4% | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:08 | 85th · 5th on team | 118.2 | -1.6% | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 19:31.1 | 204th · 7th on team | 111.0 | +1.4% | ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:26 | 127th · 9th on team | 113.9 | -0.4% | R RSR |
| 2006-08-30 | Burke Lake 2.98 mile course | 4795m | 18:25.2 | 11th · 5th on team | 110.8 | -0.4% | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:12 | 49th · 4th on team | 111.7 | -1.6% | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 19:28 | 67th · 6th on team | 105.9 | -0.4% | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:48 | 57th · 4th on team | 108.5 | -1.6% | PR CR R SR CSR RSR |
| 2004-09-22 | Burke Lake 2.98 mile course | 4795m | 19:36 | 31st · 12th on team | 107.5 | -0.4% | PR CR R SR CSR RSR |
| 2004-09-14 | Baron Cameron Park | 5000m | 19:57 | 39th · 16th on team | 105.8 | -2.4% | PR ★CR R SR CSR RSR |
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 20:23 | 58th · 4th on team | 101.7 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 800m | 2:08.05 | 10th · 2nd on team | 116.6 | +0.3% | |
| 2008-05-10 | Victor Cahoon Track Classic | 800m | 2:05 | 15th · 1st on team | 120.1 | +1.1% | ★PR ★R SR RSR |
| 2008-02-07 | 2008 Concorde District Indoor Track Championships | 500m | 1:12.22 | 5th · 2nd on team | — | -0.6% | ★PR SR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 2:45.94 | 30th · 1st on team | 116.9 | +0.5% | ★PR SR RSR |
| 2008-01-12 | Meet results → | Men's 800 Meters | 2:11.36 | 47th · 2nd on team | 115.2 | — | ★PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 2:48.2 | 11th · 2nd on team | 115.3 | -0.6% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 800m | 2:08.86 | 7th · 2nd on team | 115.6 | — | |
| 2007-04-28 | Charger Track Classic | 800m | 2:08.36 | 19th · 1st on team | 115.8 | 0.0% | PR SR RSR |
| 2007-02-08 | 2007 Concorde District Indoor Track Championships | 500m | 1:13.06 | 13th · 3rd on team | — | -0.6% | PR SR |
| 2007-01-06 | Southern Maryland Invitational | 800m | 2:13.57 | 11th · 2nd on team | 111.7 | -0.6% | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1000m | 2:51.23 | 13th · 2nd on team | 113.0 | -0.6% | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 1000m | 2:54.37 | 30th · 2nd on team | 110.0 | -0.6% | PR R SR RSR |