Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 20:12.3 | 48th · 7th on team | 100.7 | +0.020 | SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:47 | 226th · 6th on team | 105.7 | +0.008 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 20:36 | 129th · 3rd on team | 103.7 | +0.020 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | Lake Fairfax | 5000m | 20:07 | 47th · 10th on team | 108.1 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:46 | 184th · 4th on team | 104.8 | +0.039 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 19:45.2 | 16th · 8th on team | 102.8 | +0.020 | ★PR ★CR SR CSR RSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 20:51.9 | 70th · 21st on team | 100.8 | +0.034 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 21:06 | 77th · 3rd on team | 102.3 | +0.039 | PR CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:05 | 40th · 4th on team | 104.0 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:07.36 | 40th · 5th on team | 104.5 | -0.039 | ★PR R SR RSR |