Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:00 | 99th · 2nd on team | 117.4 | -1.1% | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 18:19 | 103rd · 8th on team | 112.8 | +0.1% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-30 | Oatlands Plantation | 5000m | 18:28.8 | 39th · 2nd on team | 117.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 18:08 | 112th · 7th on team | 115.8 | +0.1% | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:24 | 65th · 3rd on team | 110.6 | -1.1% | CR CSR |
| 2005-10-01 | Great Meadow Park | 5000m | 18:53 | 83rd · 2nd on team | 114.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:31 | 120th · 8th on team | 111.4 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Patriot District Meet | 400m | 56.45 | 22nd · 5th on team | — | -0.2% | ★PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 800m | 2:11.31 | 25th · 2nd on team | 114.3 | +0.3% | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:55.64 | 23rd · 2nd on team | 113.2 | -1.4% | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-12-29 | Friends of Indoor Track Invitational | 3200m | 11:14.31 | 30th · 2nd on team | 107.8 | -1.4% | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 3200m | 11:03.03 | 40th · 2nd on team | 110.0 | -0.7% | ★PR SR RSR |
| 2006-04-08 | Race results → | 3200m | 11:14.06 | 23rd · 2nd on team | 108.3 | — | PR SR |
| 2006-03-25 | Race results → | 1600m | 5:04.15 | 42nd · 3rd on team | 110.0 | — | PR SR RSR |
| 2005-12-09 | Meet results → | Men's 1600 Meters | 5:10.23 | 17th · 2nd on team | 108.5 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 11:37.08 | 30th · 2nd on team | 104.5 | -1.4% | PR R SR RSR |