Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 18:58 | 52nd · 12th on team | 110.8 | +0.008 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:11 | 9th · 7th on team | 111.3 | +0.008 | PR CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 18:01 | 7th · 3rd on team | 113.9 | +0.020 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Burke Lake 2.98 mile course | 4795m | 19:59 | 43rd · 8th on team | 103.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 2:46.05 | 31st · 2nd on team | 118.0 | -0.028 | ★PR ★R SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 2:52.19 | 17th · 1st on team | 113.7 | -0.039 | PR SR RSR |