Racecast

Thomas Zumot

Langley (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 111.9 2011 TF season
Best race 119.6 XC
Races 14
Seasons 5 2007 — 2011

RankedNation #31470·MD #858·Team #15 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 7 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 112.9

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Burke Lake 2.98 mile course 4795m 17:50 37th · 5th on team 114.9 +0.020 ★PR ★CR SR CSR RSR
2010-10-16 Georgetown Prep 5000m 19:10 112th · 5th on team 113.5 +0.043 ★CR CSR RSR
2010-10-06 Burke Lake 2.98 mile course 4795m 17:53 12th · 7th on team 112.0 +0.020 PR CR SR CSR
2010-10-02 Great Meadow Park 5000m 19:03 254th · 7th on team 112.1 +0.020 ★CR SR CSR
2010-09-25 Oatlands Plantation 5000m 19:26 106th · 1st on team 112.3 +0.039 SR CSR RSR

2009 XC 119.6

Langley (VA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Lake Fairfax 5000m 18:17 14th · 2nd on team 119.6 +0.041 ★CR ★R SR CSR RSR

2008 XC 115.2

Langley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Bull Run Regional Park 5000m 18:00 4th · 1st on team 117.8 +0.008 ★PR ★CR R SR CSR RSR
2008-09-20 Oatlands Plantation 5000m 18:59 34th · 1st on team 114.5 +0.039 ★CR SR CSR RSR
2008-08-26 Lake Fairfax 4000m 15:07 31st · 8th on team 113.2 +0.046 ★PR ★CR SR CSR RSR

2007 XC 110.4

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Bull Run Regional Park 5000m 18:10 114th · 2nd on team 115.7 +0.008 PR CR R SR CSR RSR
2007-09-08 Burke Lake 2.98 mile course 4795m 19:34 26th · 3rd on team 105.1 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 111.4

Langley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-08 Montgomery Invitational 800m 2:14.93 60th · 2nd on team 112.2 -0.039 ★PR SR RSR
2010-12-11 CNU's HS Winter Frolic 1000m 2:56.23 28th · 3rd on team 110.7 -0.043 ★PR SR RSR

2008 TF 109.5

Langley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-22 Metro Run and Walk Holiday Inv. 1600m 5:08.76 37th · 2nd on team 109.5 -0.039 ★PR SR RSR