Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 22:52 | 19th · 1st on team | 113.8 | +0.039 | CSR |
| 2008-09-06 | Hardy National Park | 5000m | 22:23.8 | 18th · 6th on team | 121.5 | +0.022 | ★CR ★R SR CSR RSR |
| 2008-08-26 | Lake Fairfax | 4000m | 18:02 | 22nd · 10th on team | 114.0 | +0.046 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Virginia Horse Center | 5000m | 22:14.5 | 30th · 5th on team | 115.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:26.6 | 131st · 6th on team | 114.8 | +0.039 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 26:29 | 52nd · 4th on team | 96.5 | +0.008 | PR ★CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 24:47 | 45th · 5th on team | 99.2 | +0.020 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 800m | 2:41.44 | 7th · 4th on team | 112.6 | -0.031 | SR RSR |
| 2009-04-01 | Race results → | 800m | 2:54.04 | 3rd · 3rd on team | 104.5 | — | SR RSR |
| 2009-04-01 | Chantilly, Centreville, Herndon & Westfield | 800m | 2:54.04 | 3rd · 3rd on team | 104.9 | -0.033 | RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:32.76 | 35th · 2nd on team | 111.0 | -0.039 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 800m | 2:30.93 | 11th · 3rd on team | 119.7 | -0.032 | ★PR R SR RSR |
| 2007-05-05 | 26th General Philip Draper Invitational | 800m | 2:35.04 | 13th · 2nd on team | 116.6 | -0.033 | PR R SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1000m | 3:43.93 | 38th · 2nd on team | 105.3 | -0.039 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-29 | Cassel's XBC Charger Track Classic | 1600m | 5:52.09 | 9th · 1st on team | 116.0 | -0.033 | ★PR R SR RSR |
| 2006-03-25 | Carolyn Legard Relays | 1600m | 7:17.34 | 38th · 4th on team | — | -0.031 | |
| 2006-02-10 | 2006 Concorde District Indoor Track Championships | 1600m | 6:06.87 | 19th · 2nd on team | 111.6 | -0.039 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-27 | Friends of Indoor Track Invitational | 3200m | 14:38.64 | 31st · 1st on team | 102.2 | -0.039 | ★PR R SR RSR |