Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 19:00.7 | 81st · 6th on team | 114.4 | +0.023 | ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:30 | 232nd · 2nd on team | 109.5 | -0.011 | SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:34 | 237th · 1st on team | 111.0 | +0.009 | ★CR SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 19:48 | 184th · 10th on team | 100.8 | -0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Georgetown Prep | 5000m | 19:38.9 | 72nd · 6th on team | 111.8 | +0.023 | CR R CSR RSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 19:00 | 211th · 1st on team | 111.4 | -0.011 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:21 | 176th · 2nd on team | 111.0 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:28 | 263rd · 3rd on team | 100.3 | +0.009 | PR CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:24 | 164th · 9th on team | 107.6 | -0.008 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 25:37 | 203rd · 4th on team | 83.9 | -0.011 | PR CR SR CSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 24:11 | 142nd · 4th on team | 84.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Liberty District Meet | 3200m | 11:23.79 | 20th · 2nd on team | 106.7 | -0.037 | ★PR SR |
| 2008-05-10 | TJ Penultimate Experience | 1600m | 5:08.33 | 41st · 2nd on team | 109.1 | -0.037 | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1000m | 3:05.24 | 39th · 1st on team | 104.9 | -0.045 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | TJ Penultimate Experience | 1600m | 5:28.85 | 49th · 2nd on team | 101.7 | -0.037 | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 3200m | 11:49.67 | 54th · 1st on team | 102.6 | -0.037 | PR SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 3200m | 12:19.28 | 30th · 1st on team | 98.5 | -0.045 | SR RSR |
| 2007-01-06 | Southern Maryland Invitational | 1600m | 5:38.84 | 34th · 1st on team | 99.0 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | TJ Penultimate Experience | 3200m | 11:58.76 | 31st · 1st on team | 101.3 | -0.037 | PR R SR RSR |
| 2006-04-22 | Jaguar Invitational | 3000m | 11:36.3 | 20th · 1st on team | 95.9 | -0.054 | ★PR R SR RSR |
| 2006-04-08 | Race results → | 1mile | 6:18.38 | 35th · 2nd on team | — | — | ★PR SR |
| 2006-03-25 | Race results → | 1600m | 5:44.57 | 43rd · 1st on team | — | — | PR SR |