Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 27:44 | 307th · 6th on team | 91.5 | +0.008 | ★CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 25:52.6 | 44th · 16th on team | 100.7 | +0.041 | ★PR ★CR SR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 32:06 | 267th · 9th on team | 81.4 | +0.039 | ★CR SR CSR |
| 2008-09-17 | Burke Lake Park | 4795m | 25:41.9 | 38th · 18th on team | 94.7 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4345m | 22:00.6 | 22nd · 14th on team | 101.3 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 26:46.9 | 48th · 24th on team | 89.8 | +0.020 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Pole Green Park | 5000m | 26:58 | 54th · 12th on team | 93.6 | +0.000 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 28:40 | 91st · 7th on team | 87.2 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | TJ Penultimate Experience | 400m | 1:10.7 | 24th · 2nd on team | — | -0.032 | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 200m | 31.5 | 44th · 3rd on team | — | -0.032 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Concorde District Meet | 300mh | 52.36 | 13th · 1st on team | — | -0.031 | ★PR SR |
| 2008-05-10 | TJ Penultimate Experience | 200m | 29.7 | 16th · 1st on team | — | -0.032 | ★PR SR |
| 2008-05-10 | TJ Penultimate Experience | 300mh | 52.74 | 11th · 1st on team | — | -0.032 | |
| 2008-05-03 | Nike Spring Invitational | 300mh | 52.43 | 16th · 1st on team | — | -0.031 | PR SR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 55mh | 11.85 | 39th · 1st on team | — | -0.039 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Nike Spring Invitational | 300mh | 1:01.08 | 26th · 3rd on team | — | -0.037 | PR SR |
| 2007-01-05 | Race results → | 500m | 1:34.48 | 8th · 3rd on team | — | — | ★PR SR |