Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DIII Mid-East Regional Qualifier 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 41st · 4th on team | 108.8 | -0.2% | ★PR ★CR SR CSR |
| 2007-10-27 | Centennial Conference 2007 Cross Country Championships | 8000m | 26:48.6 | 14th · 2nd on team | — | — | ★CR CSR |
| 2007-10-06 | Dickinson Long-Short CC Invitational 2007 Dickinson College | 4000m | 12:30.4 | 4th · 1st on team | 110.4 | -0.2% | ★PR ★CR SR CSR |
| 2007-09-28 | Paul Short XC Invitational 2007 Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 22nd · 3rd on team | 108.5 | -0.2% | PR ★CR SR CSR |
| 2007-09-15 | New York University Cross Country Invitational (9th) 2007 Van Cortlandt Park | 8046m | 27:05.4 | 19th · 3rd on team | 110.1 | +3.5% | ★PR ★CR SR CSR |
| 2007-09-01 | Baltimore Metro Invitational 2007 Friends of Oregon Ridge | 5000m | 15:58.9 | 3rd · 2nd on team | 112.7 | +2.3% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | NCAA DIII Mid East Regional XC Championships 2006 Greene County Airport | 8000m | 28:09 | 54th · 3rd on team | 105.9 | +2.4% | PR ★CR R SR CSR RSR |
| 2006-09-16 | NYU Invitational 2006 Van Cortlandt Park | 8000m | 28:24.8 | 27th · 4th on team | 105.9 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DIII Mid East Regional XC Championships 2005 Dickinson College | 8000m | 28:55.2 | 133rd · 7th on team | 102.2 | +1.7% | PR ★CR SR CSR |
| 2005-10-15 | Cal Poly Invitational 2005 Cuesta College | 8000m | 29:41.6 | 48th · 4th on team | 103.5 | +5.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Men's 1500 Meters | 4:08.43 | 21st · 3rd on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Men's 800 Meters | 2:02.35 | 29th · 4th on team | — | — | |
| 2008-03-07 | Meet results → | Men's 1000 Meters | 2:35.55 | 11th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:04.24 | 15th · 2nd on team | — | — | |
| 2008-02-15 | Meet results → | Men's 1000 Meters | 2:35.56 | 12th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 2:00.18 | 103rd · 2nd on team | — | — | SR |
| 2008-02-02 | Meet results → | Men's Mile | 4:34.04 | 6th · 2nd on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's Mile | 4:47.85 | 11th · 4th on team | — | — | SR |
| 2007-12-08 | Ursinus Winter Invitational | 3000m | 9:02.57 | 5th · 3rd on team | 106.1 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men's 800 Meters | 1:58.49 | 15th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 5000 Meters | 15:56.92 | 25th · 4th on team | — | — | ★PR SR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:12.74 | 14th · 2nd on team | — | — | PR SR |
| 2007-02-24 | Meet results → | Men's 800 Meters | 2:00.54 | 8th · 1st on team | — | — | PR SR |
| 2007-01-27 | Meet results → | Men's Mile | 4:33.79 | 13th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:18.51 | 49th · 1st on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:40.27 | 31st · 1st on team | — | — | PR SR |
| 2006-01-13 | Meet results → | Men 1 Mile Run Un-Seeded | 4:58.85 | 50th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing