Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:31.5 | 20th · 1st on team | 125.6 | +0.010 | ★PR ★CR SR CSR |
| 2019-11-02 | Freedom HS | 5000m | 16:32 | 3rd · 1st on team | 126.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-10-18 | Southside Park | 5000m | 17:23 | 1st · 1st on team | 118.9 | +0.004 | |
| 2019-10-09 | Southside Park | 5000m | 16:35.5 | 1st · 1st on team | 124.0 | +0.004 | PR ★CR SR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:39.6 | 9th · 1st on team | 124.8 | +0.000 | PR ★CR SR CSR RSR |
| 2019-08-28 | Alexander Central HS Track | 4000m | 13:56.4 | 1st · 1st on team | 124.2 | +0.066 | ★PR ★CR SR CSR RSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 17:21.6 | 49th · 1st on team | 117.4 | +0.002 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:48 | 97th · 1st on team | 116.8 | +0.002 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 17:19.6 | 58th · 2nd on team | 121.1 | +0.010 | CR R CSR RSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 17:05.7 | 23rd · 2nd on team | 121.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-10-17 | Watauga HS | 5000m | 18:25 | 9th · 2nd on team | 117.7 | +0.042 | ★CR CSR |
| 2018-10-03 | Watauga HS | 5000m | 20:55 | 20th · 2nd on team | — | +0.042 | CR CSR |
| 2018-09-27 | Southside Park | 5000m | 17:42.2 | 3rd · 2nd on team | 117.8 | +0.004 | PR CR SR CSR RSR |
| 2018-09-19 | Bunker Hill High School | 5000m | 19:07.4 | 4th · 2nd on team | 115.8 | +0.053 | ★CR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 18:11.4 | 125th · 2nd on team | 116.1 | +0.010 | CR CSR |
| 2018-09-05 | Southside Park | 5000m | 18:58.5 | 24th · 3rd on team | 110.3 | +0.004 | CR CSR |
| 2018-09-05 | Southside Park | 5000m | 18:58.5 | 9th · 3rd on team | 110.3 | +0.004 | |
| 2018-08-25 | McAlpine Creek Park | 5000m | 17:48.7 | 73rd · 2nd on team | 117.1 | +0.002 | PR CR SR CSR RSR |
| 2018-08-22 | Southside Park | 3218m | 11:30.6 | 3rd · 2nd on team | 116.8 | +0.052 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Hickory Polar Bear Meet | 1000m | 2:45.5 | 1st · 1st on team | 120.9 | -0.026 | ★PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 1600m | 4:29.55 | 2nd · 1st on team | 127.8 | -0.039 | ★PR ★R SR RSR |
| 2019-12-21 | NCRunners Holiday HS Invitational | 1600m | 4:33.32 | 8th · 1st on team | 126.0 | -0.039 | PR SR RSR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 9:59.71 | 69th · 1st on team | 123.8 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 3A West Regional | 1600m | 4:43 | 10th · 1st on team | 122.5 | -0.022 | |
| 2019-05-02 | Northwestern 3A/4A Conference Meet | 3200m | 10:28.18 | 4th · 1st on team | 119.3 | -0.026 | |
| 2019-05-02 | Northwestern 3A/4A Conference Meet | 1600m | 4:35.81 | 4th · 1st on team | 125.5 | -0.026 | PR R SR RSR |
| 2019-04-02 | Catawba County Championship | 800m | 2:08.28 | 2nd · 2nd on team | 120.1 | -0.026 | ★PR SR |
| 2019-04-02 | Catawba County Championship | 3200m | 10:38.15 | 2nd · 2nd on team | 116.5 | -0.026 | |
| 2019-04-02 | Catawba County Championship | 1600m | 4:50.14 | 2nd · 2nd on team | 119.0 | -0.026 | |
| 2019-03-27 | South Caldwell Home Meet #2 | 800m | 2:12.3 | 4th · 3rd on team | 116.1 | -0.024 | PR SR |
| 2019-03-27 | South Caldwell Home Meet #2 | 3200m | 10:24.3 | 1st · 1st on team | 119.7 | -0.024 | PR SR |
| 2019-03-20 | St. Stephens Meet | 3200m | 10:25.3 | 4th · 2nd on team | 119.3 | -0.026 | PR SR |
| 2019-03-13 | West Caldwell Meet #1 | 1600m | 4:44.6 | 1st · 1st on team | 123.3 | -0.010 | PR R SR RSR |
| 2019-03-07 | Bunker Hill Kickoff | 1600m | 4:45.4 | 3rd · 1st on team | 121.8 | -0.018 | PR R SR RSR |
| 2018-12-19 | Bunker Hill Polar Bear Meet | 1600m | 4:56.6 | 3rd · 1st on team | 116.3 | -0.024 | SR |
| 2018-12-07 | Meet results → | Men's 1600 Meters | 4:49.82 | 6th · 2nd on team | 118.7 | — | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Northwestern 3A/4A Conference Meet | 3200m | 11:04.88 | 6th · 2nd on team | 113.7 | -0.018 | |
| 2018-05-02 | Northwestern 3A/4A Conference Meet | 1600m | 4:53.22 | 5th · 1st on team | 118.7 | -0.018 | PR R SR RSR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 4:49.87 | 93rd · 2nd on team | 118.5 | -0.037 | ★PR R SR RSR |
| 2018-03-27 | Catawba County Track and Field Championship | 1600m | 4:59.43 | 3rd · 2nd on team | 115.7 | -0.018 | |
| 2018-02-01 | Hickory High Last Chance | 1600m | 5:00.4 | 3rd · 2nd on team | 115.2 | -0.026 | |
| 2017-12-19 | Mighty Explorers Challenge #3 | 1600m | 4:54.29 | 3rd · 1st on team | 116.4 | -0.039 | PR R SR RSR |
| 2017-11-28 | Hickory Polar Bear Meet # 1 | 3200m | 10:40.3 | 1st · 1st on team | 116.2 | -0.026 | PR R SR RSR |
| 2017-11-21 | Meet results → | Men's 1600 Meters | 4:59.46 | 8th · 2nd on team | 115.8 | — | PR R SR RSR |
| 2017-11-15 | Bunker Hill Polar Bear Kickoff | 1600m | 4:57.61 | 2nd · 1st on team | 115.5 | -0.024 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Meet results → | Men's 1000 Meters | 3:12.34 | 53rd · 3rd on team | — | — | ★PR SR |