Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:14 | 23rd · 3rd on team | 110.3 | +0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Franklin Park | 8000m | 25:03 | 53rd · 5th on team | 116.8 | +0.011 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 24:54.3 | 11th · 1st on team | 118.3 | +0.020 | ★CR ★R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17 | 53rd · 7th on team | 115.2 | +0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:50.9 | 55th · 3rd on team | 117.6 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2005-09-23 | Haverford College | 6437m | 20:35.4 | 11th · 5th on team | 112.7 | -0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 5000 Meters | 14:31.83 | 2nd · 1st on team | 115.5 | — | ★PR SR RSR |
| 2008-02-24 | Race results → | 1mile | 4:13.77 | 8th · 2nd on team | 112.5 | — | ★PR SR RSR |
| 2008-01-25 | Meet results → | Men 1 Mile Run | 4:19.78 | 9th · 1st on team | 110.2 | — | ★PR SR |
| 2007-12-07 | Meet results → | Men's Mile | 4:15.76 | 1st · 1st on team | 112.4 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 1500 Meters Preliminaries | 4:02.64 | 36th · 6th on team | 108.2 | — | ★PR SR |
| 2007-04-24 | Meet results → | Men's 1500 Meters | 3:58.36 | 2nd · 2nd on team | 110.1 | — | |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:56.87 | 13th · 5th on team | 108.5 | — | ★PR SR |
| 2007-03-30 | Meet results → | Men's 1500 Meters | 3:55.93 | 1st · 1st on team | 111.2 | — | ★PR SR |
| 2007-01-26 | Meet results → | Men 3000m Run | 8:35.11 | 8th · 2nd on team | 113.3 | — | ★PR SR RSR |
| 2007-01-12 | Meet results → | Men 3000m Run Seeded | 8:56.91 | 15th · 2nd on team | 108.7 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:27.7 | 3rd · 3rd on team | 108.0 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Pennsylvania Invitational 2005 | 1500m | 3:51.01 | 6th · 3rd on team | 111.6 | -0.045 | ★PR SR |
| 2005-03-26 | PENN Quaker Invitational 2005 | 1500m | 3:58.71 | 6th · 2nd on team | 107.2 | -0.045 | PR SR |
| 2005-01-28 | Meet results → | Men's Mile | 4:12.86 | 18th · 4th on team | 112.1 | — | ★PR R SR RSR |
| 2005-01-28 | Meet results → | Men's 3000 Meters | 8:36.59 | 25th · 2nd on team | 113.0 | — | ★PR R SR RSR |